Pivoting Abroad with Candace Salters - Part 3

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7 • 763 Ratings

🗓️ 28 June 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Black Girl Burnout, host Kelley Bonner concludes discussion with Candace Salters, aka 'Candace Abroad'. They cover the importance of finding joy in everyday life and setting boundaries to protect that joy. Candace shares personal insights into what brings her joy, including long walks, coffee, and creative pursuits. She also emphasizes the role of boundaries in maintaining happiness and discusses how saying 'no' can be a powerful tool for self-care. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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Transcript

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0:00.0	Welcome to the Black Girl Burnout podcast, Kelly here, and we are finishing up our conversation with Candice Sultors of Candice Abroad.
0:18.1	What a fun week this has been. I am a travel junkie. So anytime I can talk about
0:24.4	living abroad, traveling, I have so much fun. I love this part of the conversation always with
0:30.7	guests. We talk about joy and the preservation of it. Candice shares with us some really deep
0:37.3	wisdom about how she maintains boundaries,
0:40.9	how she is able to balance content creation around something she loves, how to keep with
0:46.9	having just a life, and just in general, how she finds joy along with some travel tips for us. Enjoy the episode and our final
0:57.4	part of the conversation with Candace Sultors.
1:04.4	All right. This week has flown by Candace. So glad to have you here chatting. I could chat
1:09.3	longer. But I'd like to close out this
1:11.9	segment every single time with joy. So I'm start open-ended, list off some things. What brings you
1:19.3	joy in your life? Ooh, long walks, coffee, just being with myself and not having the feeling of not having any urgency.
1:34.8	Like just that feeling of because I think I can be so prone to stress of like,
1:39.3	oh, this is urgent, this is urgent.
1:40.7	But just that feeling of like nothing is urgent.
1:43.6	What do I want to do right now?
1:45.0	I'll do that. Just like a very simple lifestyle. I think what brings me joy being creative,
1:53.3	really feeling connected spiritually, which I think when you're not, either when you're working a lot
1:59.2	or you're just in the wrong alignment, you know, it's really
2:02.7	easy to not feel connected spiritually for whatever you believe in. And I just, I'm always my best
2:08.7	self when I, when I feel spiritually connected. So I think, yeah, there's a whole long list.
2:14.3	I remember seeing this one thing where they said to write like every tiny
	...

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