Picture yourself a year from now

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.6 • 1.4K Ratings

🗓️ 31 August 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mental time travel helps solve life's little problems

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Transcript

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0:00.0	In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer.
0:11.5	The case comes down to who is believed and who is ignored.
0:15.8	Oh my goodness, we did connect to Innocent Man.
0:19.1	I'm Beth Shelburn from Lava for Good Podcasts.
0:22.6	This is Ear Witness.
0:24.9	Listen to Ear Witness on the I Heart Radio app, Apple Podcasts, or wherever you get your
0:29.8	podcasts.
0:35.8	Welcome to Before Breakfast, a production of I Heart Radio.
0:42.0	Good morning.
0:44.0	This is Laura.
0:46.2	Welcome to the Before Breakfast Podcast.
0:49.6	Today's tip, like another one this week, is to engage in a bit of mental time travel.
0:56.8	Picture yourself a year from now.
1:00.6	What do you hope daily life will be like?
1:04.1	Making some reasonable hopes can give you ideas on how to make those hopes come to be.
1:13.6	This episode is first airing in late August.
1:17.4	Many children go back to school around this time of year, and so the changing seasons
1:22.3	in slanting light carry with them a sense of time passing.
1:28.2	Children move up a grade, and so you can see progress in their lives.
1:32.9	As they learn new schedules or go to new schools.
1:36.6	It is reasonable to expect that a child who is starting fourth grade this fall will be
1:41.6	starting fifth grade next fall.
	...

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