Physiology Of Low Blood Sugar (Hypoglycemia) On Your Brain – Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 1 June 2023
⏱️ 4 minutes
🧾️ Download transcript
Summary
In this podcast, Dr. Berg talks about the physiology of low blood sugar (hypoglycemia) in your brain.
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Dr. Berg is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. |
| 0:07.7 | Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:11.9 | Hi guys, in this video I want to talk about the relationship between low blood sugars |
| 0:24.9 | and your brain. |
| 0:25.9 | It's very interesting. |
| 0:26.9 | Normally, your brain will run on either glucose or sugar or ketones, which are the byproduct |
| 0:35.4 | of fat burning, but not amino acids or fatty acids. |
| 0:40.8 | When you induce low blood sugar healthily, naturally using ketogenic diet or Interminate |
| 0:46.6 | fasting, you're not going to have the problems that I'm going to talk about. |
| 0:50.6 | You're not going to have these symptoms, it's actually that you want your blood sugars |
| 0:54.0 | a little on the low side, but to do it naturally and gradually over a period of time. |
| 0:59.7 | What I'm going to be talking about in this little section is actual hypoglycemia, low |
| 1:03.8 | blood sugar, while you're still eating carbs and you're not fully adapted to the ketones. |
| 1:10.7 | You're still running on sugar, but you have low blood sugars. |
| 1:14.8 | Here's what happens. |
| 1:15.8 | There's a couple things you need to know. |
| 1:17.8 | The brain does not store sugar as glycogen. |
| 1:21.8 | It means it doesn't have a storage like the muscle or the liver. |
| 1:26.2 | It's dependent on the sugar in your blood. |
| 1:29.7 | If there's low blood sugar, this thing starves. |
| 1:35.8 | When you starve the brain of glucose, you shut down the oxygen to the brain. |
| 1:42.6 | You starve at a fuel and oxygen. |
... |
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