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Tom Rowland Podcast

Physical Friday - NO GLUTEN For A Week

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5899 Ratings

🗓️ 9 July 2021

⏱️ 11 minutes

🧾️ Download transcript

Summary

This week marks week 6 of the summer challenges. We start this one off by recapping how the summer has gone so far and what challenges we’ve been through. This week, we’re trying NO GLUTEN. This one might be tough, but it will be worth it to see if it helps you out at all. Some people see a major change in their health and how they feel day-to-day when they cut out gluten, so why not try it for a week? This will be a tough one for me BECAUSE I LOVE BREAD. Let me know how you’re doing with the weekly challenges by texting me at (305) 930-7346 WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Knives, machets, saws, and shears, multitools, shovels, swords, axes, spears, hatchets, and tomahawks.

0:07.0

If it cuts, snips, slices, or chops, Midway USA has it.

0:11.0

Find great gift ideas in our huge selection of pocket knives and other everyday carry folding knives.

0:16.7

Make a statement or create a family legacy with one of our top of the line hunting knives.

0:21.1

We've got a great selection of manual and electric

0:23.5

sharpeners too. For just about everything for the outdoors, check out

0:27.5

Midway USA.com. If you hunt enough you learn the truth. What you seek speaks a language and knows it well. That's why

0:37.6

every primos call for everything you hunt is made the right way. We sweat every detail so you get more out of every hunt and nothing leaves our hand until we know it'll work in your

0:55.0

Because we don't just make the world's best cause.

1:16.8

We speak the language, primos. Hey everybody it's physical Friday and man have we had a good summer so far. So far we've been doing these summer challenges and the idea behind the summer

1:21.8

challenges is based on the quote

1:24.3

Bruce Lee, absorb what is useful, discard what is not, add in what is uniquely

1:29.3

your own. So the idea is that we're going to experiment with a few things.

1:33.4

We're going to try them for five days in a row.

1:36.4

And if you like them, keep them.

1:38.8

If you don't like them, throw them away, never do them again.

1:42.1

I don't care. But you won't be wondering about that

1:45.8

thing that you've heard about. Like, should I stop eating sugar? Should I stop eating so much sugar?

1:52.0

So far, we started out with 15 minutes of

1:55.2

meditation. There's one you hear about all the time. Should I be meditating? Some

1:59.1

people say absolutely. Some people say I don't know. It's never done anything for it for five days that's the way we started out our summer challenges

2:07.4

Five days is going to be probably enough to get an idea of whether this is good for you

...

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