Physical Friday - Mindset of a Champion part 1 - Episode #781

Tom Rowland Podcast

Waypoint TV

Sports, Health & Fitness, Wilderness

5 • 899 Ratings

🗓️ 26 June 2023

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week I am kicking off the 'Mindset of a Champion' series! I have received a lot of questions about the mental aspects of being physically fit, achieving personal goals, and excelling in high-level competitions. As you may know, I am currently preparing to compete in CrossFit. Throughout my training and preparation, I have had the privilege of meeting exceptional athletes who are performing at the highest level. In my pursuit of reaching my own peak performance, I have come across valuable insights that I would like to share with you. Over the years, I have gained a great deal of knowledge from my amazing guest. I don't want you to miss out on this valuable insight! “An imperfect plan executed consistently will outperform a perfect plan executed every now and then.” Tag @tomrowland and @tom_rowland_podcast to share your insight in to the mental side of staying fit! If you have questions or suggestions for the show you can text Tom at (305) 930-7346 or by emailing [email protected] Websites: http://www.saltwaterexperience.com http://www.tomrowlandpodcast.com If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 or email Tom through email: [email protected] You can follow Tom Rowland on Instagram @tom_rowland See and buy all the gear we use on each episode of Saltwater Experience at tackledirect.tv This podcast is presented by Black Rifle Coffee. THE BEST DAMN COFFEE YOU'VE EVER HAD, PERIOD. Your favorite light roast, medium roast, and dark roast coffees are roasted here in the USA by a veteran-led team of people who are mission-focused to make sure nothing but the best hits your mug. Use this link http://bit.ly/3zDIRUa and this code BLASTOFF25 for 25% off your first month! Stay Hydrated in the HEAT! I use LMNT everyday to get my electrolytes without all the sugar and junk. Get yours and an LMNT Electrolytes Special Offer of a sample pack of every flavor when you use this code: http://DrinkLMNT.com/TomRowland This episode has also been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at http://www.waypointtv.com/ all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts: @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find 18 seasons of Saltwater Experience on Waypoint STREAM ALL OUR FULL SEASONS ON WAYPOINT TV: https://waypointtv.com/saltwater-experience Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Whether you're just looking to stay warm during a hunt or need maximum concealment,
0:04.5	the clothing you wear can make or break a hunt.
0:07.2	At midwayUSA.com, we understand hunting clothing has come a long way,
0:11.4	with more meticulously crafted gamo patterns,
0:13.8	advanced sink control technologies, and weatherproof options to withstand the elements.
0:18.3	Thunder have to wait until their favorite season, but shouldn't wait on gear,
0:22.0	which is why Midway USA offers super fast
0:24.8	shipping when you're ready for your next system log on to midway USA.com.
0:29.8	What's going on everybody it's Physical Friday and this Friday we're starting a new series the mindset of a champion can help you whether you're trying to be a champion or whether you're trying to get off the couch and
0:54.2	actually get in a little bit better shape or you're trying to open your business
0:58.2	you're trying to follow your dreams it doesn't really matter what you're trying to do in life, whether it's physical
1:05.1	or business related, but it all comes down usually to how you're thinking about it and how you're thinking
1:12.3	about it can be referred to as
1:13.8	mindset and the mindset of a champion there are a lot of things that champions have
1:19.2	that we can all benefit from we can apply the things that they've used to win at certain
1:25.2	events to our own life and win at whatever event that it is. Recently we've
1:31.0	been getting a lot of questions and on the text thread you can always ask me any question that you want to
1:36.8	It is 305930 7346 I look back through as we're preparing for this mindset of a champion series that we're about to do I look back through a lot of the questions and there was a common theme between many of them and that is
1:52.1	Look I am a dad, I've been concentrating on my business, I've
1:56.9	been paying a lot of attention to my family, and somewhere along the line, I kind of
2:00.9	let my own physical health go. Very common happens to a lot of people. How do I get it back?
2:08.0	What do I need to do? And they're hoping for some kind of magic formula.
	...

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