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Tom Rowland Podcast

Physical Friday - Managing 10,000 Push-Ups in ONE MONTH! - Episode #724

Tom Rowland Podcast

Waypoint TV

Sports, Wilderness, Health & Fitness

4.9903 Ratings

🗓️ 3 February 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

This is the first Friday of the 2023 10k Push Up Challenge! I hope everyone has started to make some good progress but I still get some questions about the best ways to manage that many push ups in such a small amount of time. What do you do to manage 10k pushups? Feel free to text me at 305-930-7346!  Sign Up for the 2023 10k Push-Up Challenge: https://tomrowlandpodcast.com/pushups This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership LMNT Electrolytes Special Offer: http://DrinkLMNT.com/TomRowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites:  Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com

Transcript

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0:00.0

Fishing like a local isn't just about catching fish.

0:03.6

It's about connecting with the environment and the people who call it home.

0:08.0

It's about hearing the stories and traditions that have been passed down for generations and sharing unforgettable moments with the people

0:15.7

you meet along the way.

0:17.9

Fishing like a local is having an experience that stays with you forever.

0:22.2

And with Fishing Booker, you can experience it too,

0:25.0

no matter where you are.

0:27.0

Discover your next adventure on Fishing Booker. Hey everybody it's Fiscal Friday. It's a very special physical Friday because it is the

0:45.2

first Friday in the month of February and if you've been following this podcast for a while

0:50.0

you'll know that that is the 10,000 push-up challenge. Each year we do the 10,000 push-up

0:55.2

challenge here at the Tom Rollin Podcast and that is what is underway now. Last week we heard

1:01.7

from Kevin Burns who has started, I guess I created a monster with Kevin.

1:06.2

I put this challenge out in 2021.

1:08.8

He did the challenge and had continued to do 10,000 push-ups every single month all the way till now.

1:15.2

So good job to Kevin.

1:17.8

And I heard from many of you, many other 10,000 push-up veterans and people who are getting into the challenge this year.

1:27.0

And a lot of the questions that I've had regarding the 10,000 push-up challenges, man, it seems

1:32.3

like a lot of push-ups. How do you possibly

1:34.4

get that many number, that many push-ups in every day for an entire month?

1:39.2

But you know that's looking at it as 10,000 push-ups. 10,000 push-ups sounds like a lot.

1:45.5

That's exactly why we're doing this challenge because it sounds like this insurmountable

1:50.2

number of push-ups but when you really break it down and you break it down into a

...

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