Philip Goldberg on Perspectives and Spiritual Practices

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Self-improvement, Education, Religion & Spirituality, Health & Fitness, Mental Health, Buddhism

4.5 • 2.7K Ratings

🗓️ 13 July 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Philip Goldberg is a skilled public speaker, meditation teacher, and an ordained Interfaith Minister. He also leads tours to India and cohosts the popular podcast, “Spirit Matters Talk.” In this episode, Eric and Philip discuss his book, Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Philip Goldberg and I Discuss Perspectives, Spiritual Practices, and … His book, Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage How a spiritual practice gives us a foundation for managing life’s challenges His experience of seeking equanimity over the years The importance of practicing meditation daily Incorporating practices before meditation, such as movement or yoga pose Practices for after meditation when you’re in a deeper, quieter place Learning to pay attention and shift our thoughts from the extremes How resilience comes from regularly practicing these approaches Spiritual perspective expands your view from a bigger place Scientific perspective of finding the awe and vastness of time and space Historical perspective of looking at world conditions throughout history Perspective from asking what we can learn from this experience Perspective of human interconnectedness Philip Goldberg Links: Philip’s Website Twitter Facebook Instagram Caviar is a food delivery app that brings premium local restaurants to your door. Get $10 off any order of $20 or more, by entering “FEED” at checkout. Download caviar the app today! Relief band is the #1 FDA-cleared 100% drug-free anti-nausea wristband that has been clinically proven to relieve and effectively prevent nausea and vomiting associated with motion sickness, anxiety, migraines, hangovers, morning sickness, chemotherapy, and so much more. Go to www.reliefband.com and use promo code WOLF for 20% off plus free shipping and a 30-day money-back guarantee. Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play. If you enjoyed this conversation with Philip Goldberg on Perspectives and Spiritual Practices, you might also enjoy these other episodes: Benjamin Shalva Greg Marcus See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Third for practice doesn't drive out negative traits.
0:04.0	It doesn't immunize us like a vaccine from the difficulties of life.
0:18.4	Welcome to the one you feed.
0:20.4	Throughout time, great thinkers have recognized the importance of the thoughts we have.
0:25.0	Quotes like garbage in, garbage out, or you are what you think, ring true.
0:30.6	And yet for many of us, our thoughts don't strengthen or empower us.
0:34.8	We tend toward negativity, self-pity, jealousy, or fear.
0:39.6	We see what we don't have instead of what we do.
0:42.4	We think things that hold us back and dampen our spirit.
0:45.9	But it's not just about thinking.
0:47.9	Our actions matter.
0:49.4	It takes conscious, consistent, and creative effort to make a life worth living.
0:54.2	This podcast is about how other people keep themselves moving in the right direction.
0:58.6	How they feed their good wolf.
1:14.3	Every week, hundreds of thousands of fans download the popular stuff they don't want you to know
1:19.2	podcast to get to the bottom of popular cultures biggest myths. And now, the stuff they don't want
1:24.7	you to know book separates conspiracy fact from conspiracy theory, from biological testing to our
1:30.4	endless fascination with the Kennedy assassination. This holiday season give the gift that explains
1:35.9	the unexplainable. The stuff they don't want you to know book, available now. Order at stuff
1:40.9	you should read books.com or wherever you buy your books.
1:51.6	I Heart True Crime Plus. It's packed with podcasts about unsolved murders, missing persons,
1:57.4	organized crime, and more. So there's always something good to binge and share.
	...

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