4.8 • 1.7K Ratings
🗓️ 11 March 2024
⏱️ 29 minutes
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0:00.0 | This is a paid advertisement from Better Help. |
0:03.0 | We've all asked ourselves the question, |
0:06.0 | is this a good way to spend my time? |
0:08.0 | Thankfully, our football team feels like a very worthwhile investment this year. |
0:13.0 | Many of us though would be grateful to have more time back |
0:16.0 | and you could use that extra hour, |
0:18.0 | however you see fit, you know, go for a walk to clear your head, |
0:21.0 | read a book, or even watch more football. You can give |
0:24.8 | yourself more time by organizing and prioritizing what's most important. |
0:29.8 | Then you can do more of it. And I know from my own first-hand experience |
0:33.7 | that therapy can really help you do that. |
0:35.9 | It helped me to deal with a chaotic, distracted mind |
0:38.8 | and enabled me to become more organized |
0:41.0 | and as a result became happier within myself. |
0:43.4 | Because therapy isn't just for those who've experienced major trauma, it can give you valuable |
0:48.1 | life skills too. |
0:49.5 | So if you're thinking of starting therapy, give better help a try. |
0:52.3 | They provide access to UK mental health |
0:54.2 | professionals with a wide variety of expertise. No referral is needed. |
0:58.7 | As a listener to this show, you get 10% off your first month at Better Help. dot com slash the square ball. |
1:04.0 | That's better H-E-L-P.com slash the square ball. |
1:07.0 | The Square Ball Podcast. |
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