Peyton Baxter on Social Media & Mental Health, Postpartum Depression Signs & Covid Pregnancy EP 55

Healthy By Heather Brown

Heather Brown

Education, Christianity, How To, Health & Fitness, Religion & Spirituality, Mental Health

5.0 • 1.2K Ratings

🗓️ 12 September 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Peyton Baxter opens up about her struggle with postpartum depression after the birth of her first child. We encourage you to speak with your physician, postpartum depression is a medical condition and not a sign of weakness or failure as a parent. 7 Postpartum Signs To Look Out For 1. Difficulty concentrating or making decisions, often referred to as “brain fog.”
2. Difficulty falling asleep or staying asleep, unrelated to the baby’s sleep patterns.
3. Increased irritability, mood swings, and a tendency to become easily frustrated or angry.
4. Struggling to bond with or care for the newborn, or feeling emotionally disconnected from the baby.
5. Feelings of sadness, hopelessness that last for an extended period after giving birth.
6. Avoiding social interactions and withdrawing from family and friends.
7. Significant changes in appetite, either overeating or loss of appetite. In this episode we discuss:

Peyton's First impression of Heather at LTK Conference
Background as cheerleader at Tennessee
How/why she started blog
How working in social media affects her mental health
Peyton's thoughts on therapy for mental health
How pregnancy during the height of Covid resulted in experiencing Postpartum Depression
How she and her husband stay connected to each other and the lord.

Resources from this episode:

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Peyton Baxter Instagram: https://instagram.com/peyton.baxter
Love N Labels Blog: https://www.lovenlabels.com/
Highlight Real Podcast: https://podcasts.apple.com/us/podcast/highlight-real/id1685925504
Pelvic Floor Podcast Episode 041 with Stephanie Perez: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000615834608
It's Never Too Late For Pelvic Floor Rehabilitation Podcast Episode 003: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000576218876

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Transcript

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0:00.0	Hey friend, welcome to Healthy by Heather Brown.
0:04.6	Do terms like mental health, intermittent fasting, and buzzy wellness words make you feel overwhelmed?
0:10.0	If you don't know where to start with loving the life you already have and letting your good things grow until they become daily habits, I got you, Mama.
0:17.3	So join me as we unpack what it looks like to live a life well-loved and redefine a new
0:22.6	approach to health from the inside out. Think of this space as your girlfriend's group text
0:27.7	with the occasional dad joke and point of view from my Yankee hubby, Eric. We promise to give you
0:32.6	key takeaways that you can implement right away to pursue health in your mind, body, and soul.
0:38.7	Because God made us that way.
0:40.4	Don't stress.
0:41.2	Let's hop on this Hot Mess Express together.
0:47.9	Y'all, I am so stinking amp to have Peyton Baxter on the show today.
0:52.7	She, if you are not familiar, well, let me back
0:55.8	up a little bit actually. We met at the LTK conference last year, immediately hit off and
1:00.3	started planning a time for her to come on the show. Peyton is from Tennessee and her love for
1:04.7	fashion took her to a degree in fashion and then to share that love through connecting with
1:10.0	women through her platform.
1:11.7	She is also a businesswoman and podcaster, which we'll get to in a minute.
1:15.4	So with all that said, Peyton, welcome to the show.
1:18.6	Yay! Thanks for having me, girlfriend. I'm so excited.
1:22.2	Yes, me too. Peyton, I want to ask you, just because I always think this is an interesting
1:26.0	question to hear from people.
1:34.3	So obviously, most people don't get to meet you in person that are in your community, and they don't get to meet me other than online.
	...

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