Peter Crone on Why You Self-Sabotage and How to Break the Pattern
Real Pod
Dear Media
4.8 • 3.4K Ratings
🗓️ 11 February 2026
⏱️ 73 minutes
🧾️ Download transcript
Summary
The Mind Architect, Peter Crone, is here for a life-changing conversation about how to unlock the subconscious beliefs holding you back and reclaim peace and presence in your life. Peter breaks down why we spiral in negative thoughts, why your brain is always bracing for a bad future that hasn’t even happened yet, and how to stop endlessly “fixing” your problems and start dissolving them instead. He shares simple, grounding tools to calm anxiety, get out of worst-case-scenario mode, and be more present with the people and life right in front of you. The episode wraps with a real-time one-on-one session where Peter helps Vic uncover a subconscious belief or “lie” that’s been quietly holding her back, giving you a front-row seat to the work that creates real, lasting change. Tune in to learn how to break mental loops, take your power back, and feel a whole lot lighter in your own mind.
Visit petercrone.com/mastermind to learn more about Peter’s three-month intensive starting February 21, 2026!
Connect with Peter:
Instagram: @petercrone
YouTube: Peter Crone
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.3 | Welcome to RealPod. It's your host, Victoria Garrick Brown, and this is the podcast where we hold nothing back. |
| 0:11.4 | Oh, so we're getting deep, huh? I really cried for 12 days straight. |
| 0:15.9 | Why do I want to be perfect? There's nothing in my life that is perfect. |
| 0:19.3 | Every week, I'll bring you honest, unfiltered, |
| 0:22.0 | and eye-opening conversations to help uncover the real in all of us. I crave the type of content |
| 0:27.5 | that you're talking about. I actually felt insecure. Oh my God, I'm not going to cry. Let me just |
| 0:31.8 | unload everything. New episodes every Wednesday. Leave those filters at the door because it's time to get real. |
| 0:44.7 | Hello, everybody and welcome back to RealPod. Our guest today is someone that I have been |
| 0:50.0 | dying to have on the show. I've talked about him before. His name is Peter Crone. He's also known as |
| 0:55.7 | the mind architect. You may have heard me talk about Peter's live workshop I attended with some of my |
| 1:01.2 | friends and family in L.A. And it was just so transformative and special to see him help people in |
| 1:08.2 | real time unlock the subconscious beliefs that are keeping them |
| 1:12.4 | trapped inside of their own mind, which has made them unable to live their life to the fullest, |
| 1:17.8 | most joyous potential. Ever since that event, I've been following Peter on Instagram. I love |
| 1:22.4 | his account. It's just Peter Crone. Make sure you're following it. Definitely check it out. |
| 1:25.9 | He also has a YouTube channel. |
| 1:34.5 | His videos are just the perfect little pause in my day to recalibrate and feel grounded and kind of come back to center because if you've ever dealt with anxiety or depression or rumination, |
| 1:41.2 | you know what it's like to feel constantly trapped inside your own mind. And today, |
| 1:45.8 | Peter is going to explain exactly how we can break free from those persistent negative thoughts. |
| 1:52.0 | On today's episode, Peter is going to share how to not just solve your problems, but dissolve |
| 1:57.5 | them. The answers we seek we already have, we just need to remove the thinking mind. |
... |
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