Peter A. Levine: From Trauma to Awakening and Flow

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.6 • 1.8K Ratings

🗓️ 23 April 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

After 50 years of helping thousands of clients in trauma recovery and now in his 80s, Peter A. Levine, PhD, continues the work of healing—both others and himself. In this podcast, Tami Simon speaks with the beloved Sounds True author and groundbreaking creator of the Somatic Experiencing® method about his personal journey and ongoing mission.

Give a listen to this inspiring conversation about the importance of community, the power of compassion, and the profound wisdom of the body, as Tami and Dr. Levine discuss: personal writing as a tool for working with trauma; self-compassion and kindness; conception trauma and procedural memories; the archetype of the wounded healer; the body as healer; how both trauma and wisdom are passed from generation to generation; conversations with Einstein; getting to the root of where you’re stuck; the promises and pitfalls of psychedelics; lessening our fear of dying; on-the-spot techniques for feeling safe in your nervous system; the ongoing nature of healing; the journey from trauma to awakening and flow; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Transcript

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0:00.0	Hello friends. My name is Tammy Simon and I'm the founder of Sounds True and I want to welcome you to the Sounds True Podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership
0:16.1	community and digital platform. It's called Sounds True One. Sounds True One features original premium transformational docu series
0:27.4	community events classes to start your day and relax in the evening. Special weekly live shows including a
0:36.8	video version of Insights at the Edge with an after-show community question and answer session with featured guests.
0:45.0	I hope you'll come join us.
0:47.0	Explore, come have fun with us and connect with others.
0:51.0	You can learn more at join.
0:54.3	Sounds True.com. I also want to take a moment and introduce you to the
0:59.0	sounds true foundation, our nonprofit that creates equitable access to transformational tools and
1:07.3	teachings. You can learn more at sounds true foundation.org and advance, thank you for your support.
1:16.3	In this episode of Insights at the Edge,
1:19.2	my guest is Dr. Peter Levine. Peter is the developer of Somatic Experiening, a naturalistic and
1:29.0	neurobiological approach to healing trauma, which he's developed over the past 50 years.
1:36.0	Somatic experiencing called SE is one of the most well-known and respected internationally approaches to healing trauma.
1:47.0	Listen to these numbers.
1:49.0	50,000 practicing SE therapists worldwide in 44 countries and 70 trainers.
1:59.0	Peter Levine holds not one but two PhDs.
2:03.8	Biophysics and psychology.
2:07.0	He's someone who brings together science and the psyche.
2:12.3	He's the recipient of four. and the
2:15.0	author of numerous books
	...

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