Judith Orloff: The Healing Power of Empathy

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.6 • 1.8K Ratings

🗓️ 16 April 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

When we think about those special traits or abilities we consider to be "superpowers," empathy isn't usually the first thing that comes to mind. In fact, empathy is often seen as a weakness, not a strength. Through her bestselling books and her work training new psychiatrists, Dr. Judith Orloff is helping to change the narrative around empathy. In this podcast, Tami Simon speaks with Dr. Orloff about her new book, The Genius of Empathy, and how we can each begin to cultivate an empathic style that supports a thriving life.

Tune in now for their conversation on how empathy opens the heart and fosters healing, the beauty of self-empathy and how it differs from self-compassion, empathy overwhelm, the four styles of empathy and how to identify your own, boundary-setting tools for empaths, the empathy spectrum, empathy deficiency disorders, trauma and empathy, letting go of resentment and helping it let go of you, empathic attunement, the practice of shielding, transmitting empathic love to people and places in need, observing without absorbing, and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Transcript

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0:00.0	Hello friends. My name is Tammy Simon and I'm the founder of Sounds True and I want to welcome you to the Sounds True Podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership
0:16.1	community and digital platform. It's called Sounds True One. Sounds True One features original premium transformational docu series
0:27.4	community events classes to start your day and relax in the evening. Special weekly live shows including a
0:36.8	video version of Insights at the Edge with an after-show community question and answer session with featured guests.
0:45.0	I hope you'll come join us.
0:47.0	Explore, come have fun with us and connect with others.
0:51.0	You can learn more at join.
0:54.3	Sounds True.com. I also want to take a moment and introduce you to the
0:59.0	sounds true foundation, our nonprofit that creates equitable access to transformational tools and
1:07.3	teachings. You can learn more at sounds true foundation.org and advance, thank you for your support.
1:16.3	In this episode of Insights at the Edge,
1:19.6	my guest is Dr. Judith Orlov. Dr. Judith Orlov is a New York Times best-selling author, psychiatrist,
1:28.8	and a leading voice in the fields of medicine, psychiatry, empathy, and intuitive development.
1:36.0	She's a member of the UCLA psychiatric clinical faculty and has been called the Godmother of the Empath Movement.
1:46.8	Her book, which sounds true, The Empath's Survival Guide, Life strategies for sensitive people,
1:54.7	was a breakthrough book that has helped tens of thousands of
1:59.6	empaths claim their sensitivities and learn how to care for themselves.
2:05.0	She's the author of thriving as an empath, the creator of the Empaths Empowerment deck and the Creator
2:13.2	empowerment deck and Judith has written a new book.
2:17.0	It's called the genius of empathy
2:20.4	practical skills to heal your sensitive self, your relationships, and the world with a forward
	...

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