Perry Nickelston: Reframing Pain, Tiny Little Action Steps, and Why If You're Human...You've Got a Lymphatics Problem
The Ready State Podcast
Kelly Starrett & Juliet Starrett
4.9 • 623 Ratings
🗓️ 11 August 2022
⏱️ 68 minutes
🧾️ Download transcript
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| 0:00.0 | Hey everyone, I'm Dr. Kelly Starrett. |
| 0:06.8 | And I'm Juliette. |
| 0:08.3 | And you're listening to The Ready State Podcast. |
| 0:12.3 | This episode of the Ready State podcast is brought to by Momentus grass-fed way protein. |
| 0:22.1 | Our friends at Momentus make incredible solutions for over 175 professional teams. They work with |
| 0:30.3 | neuroscientist, Dr. Andrew Huberman. Even across sort of besides sports teams, a lot of research |
| 0:36.2 | institutions like what's going on at Davis |
| 0:37.9 | around collagen research and Keith Barr. One of the reasons that I am a momentous fan is their |
| 0:43.6 | protein, wait for it, doesn't make me nauseous. Isn't that cool? Why do you think that is? Well, |
| 0:49.1 | it turns out a lot of the weight protein that we've been asked to handle as athletes because |
| 0:53.6 | it's easily, you know, super essential, has a ton of essential min protein that we've been asked to handle as athletes because it's easily, |
| 0:54.6 | you know, super essential, has a ton of essential aminoes. It's really bioavailable, but it's not |
| 1:00.0 | always the same. So one of the things that Momentus has done is that they added a prohydrolase. |
| 1:05.2 | It's a proprietary blend of enzymes with the grass fed. And it's the first protein I've ever had that honestly doesn't give me any chronic belly. A lot of the teams that I've worked with, their athletes have had to shift away from weight protein and gone to vegetarian sources because they can't handle the way protein. Well, I personally don't have any problem with way protein. And the reason I like this protein is because I can mix it in with water and ice and it actually |
| 1:27.8 | tastes awesome. |
| 1:28.7 | Yeah. |
| 1:29.4 | Well, as an aside, it's not an accident. |
| 1:31.1 | I think you have this delicious, easily digestible grass fed from German cow protein. |
| 1:36.2 | It's as good as it gets. |
| 1:37.1 | It's NSF certified. |
| 1:39.1 | Grass fed. |
| 1:40.1 | Gluten free. |
... |
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