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Hello, Friends, it's Eve here with you.

Welcome to Radio Headspace.

So I caught COVID a few weeks ago and I got it pretty badly.

I've had all the vaccines, the booster, but it finally got me.

I had to surrender to the fact that I was pretty sick and I had to rest. That meant stopping everything.

No work, no chores, nada. And boy, did it feel uncomfortable. But I'm so glad I listened to what my body needed. And I bring this up because I think generally speaking,

we're not very good at resting, especially when we're sick. It's almost as if we pitch ourselves against ourselves

and that we're failing if we don't continue to work.

Now, of course, there are many reasons for this.

Folks may not feel safe taking sick days.

There might be a fear of losing their jobs,

or that it will be frowned upon.

...