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That really is the end-all be-all message.

This is a natural thing.

We normalize conversations about it.

And we find community around periods.

Because what's always so heartbreaking to me is when I meet young menstruators where you know you talk about periods with them and it's like

the words that they use to describe it are like embarrassing or they feel alone they don't know

who to talk to well What's up, guys? I'm Kayla Rose and welcome back to skinny dipping the podcast where we strip down and we dive in metaphorically, of course, to the mind, the body, and the soul.

And today, I am so passionate about this episode and this guest.

She is just a bad ass woman. And I am so, so incredibly grateful to have her on my show.

Nadia Okamoto is a leader in all things, periods, menstruating cycles. And she's literally incredible. Like her accolades being

like she started this period movement when she was 19 to help people that didn't have access to period

products who were in period poverty to get those resources to them. Then she went to Harvard. And now

she started her own business August, which is like one of

my favorite brands for period products. She's incredible, but with all the accolades aside, she's just

...