meta_pixel
Tapesearch Logo
Log in
Should I Delete That?

Period Power with Maisie Hill

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture

4.81.2K Ratings

🗓️ 5 February 2024

⏱️ 68 minutes

🧾️ Download transcript

Summary

This week on the podcast, the girls are joined by author of Period Power, Maisie Hill. Ever since her period began, Maisie experienced debilitating pain when bleeding. After fifteen years of pain, she tried everything she could to relieve it and find answers. One day, she realised she could address more than just her physical symptoms, and began to explore the ways her emotions and mental health affected her during this time. She was finally able to deal with her period pain, and was inspired to teach others how to do the same. 


Follow Maisie on Instagram @_maisiehill_ 

You can buy her books Period Power here and Perimenopause Power here


Follow us on Instagram @shouldideletethat

Email us at shouldideletethatpod@gmail.com


Edited by Daisy Grant

Music by Alex Andrew


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is a paid advertisement from Better Help.

0:02.6

I'm grateful to therapy for a lot of reasons,

0:05.2

but I think one of the biggest ones for me

0:06.8

is because of the difference that it's made to my relationships.

0:10.5

I think as human beings, we messy and complicated and we all have

0:14.3

different insecurities and triggers and the biggest difference really in my life

0:18.7

that therapy has made is it's made me a better communicator. I have been able to have better conversations

0:25.4

and actually better relationships as a result of it.

0:29.0

And I think for me, that's probably the most valuable element. I started seeing a therapist back in 2015 and

0:35.3

it's something that is still a huge part of my life to this day. And I think as a lot of

0:39.6

us want to better ourselves and work on ourselves.

0:42.6

Therapy is a really good option.

0:44.5

It doesn't have to be something that you do

0:46.4

because something's really wrong.

0:47.6

It might be because you want things to just be a little bit better.

0:50.4

That's certainly been the case for me.

0:52.2

So if you are thinking of starting therapy, give better help a try. They provide access to UK mental health professionals with a wide variety of expertise, no referral needed.

1:05.5

You can access therapists remotely which makes therapy so much more accessible.

1:11.0

It doesn't matter where you are, you can find a therapist to help you.

1:15.1

If you want to try better help for yourself you can get 10% of your first month at

1:19.0

better help.com slash delete that. That's better H-E-L-P-com slash delete that. That's better H-E-L-P-D-C-C-O-C-O-T-O-T-O-T-O-T-O-T-O-T-E-L-T-C-E-L-T-C-E-L-T-C-E-L-T-C-T-T-T-T-T-T-T-T-T-T-T-T-O-T-O-O-O-T-O-T-O-O-O- Laroche Pose is the UK's number one dermatologist recommended skin care brand.

1:34.6

Effecla is their best selling range for blemish-prone skin that includes the popular

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Alex Light & Em Clarkson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alex Light & Em Clarkson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.