Welcome back.

Today we move forward with an understanding of what causes imbalance in the Kafa Dosham.

Kafa is notably as follows, heavy, obesity, heavy digestion, oppressive depression.

Kafa is drawn to sweet, leading to weight gain or diabetes if too much sweetness is

added to the body.

Kafa is steady, self-contained, bodily processes do not swing into extreme.

Soft, the skin is soft, the hair is soft, even the manners are soft,

undemanding approach to situations.

Kaffa people are slow, with slow fluid movements, along with slow speech and deliberate thinking.

What are the patterns of behavior that throws this Doshcha out of balance.

Do you see any of the following patterns in your life?

A tendency towards diabetes or, in fact,

having diabetes, allergies, or obesity.

Perhaps you've gained weight and feel depressed about it.

Your diet contains large amounts of sugar, salt and heavy foods. You've been under stress

and react to it by withdrawing or feeling insecure or unwanted. You place excessive emphasis on possessing, storing or saving things.

You are dependent or overprotective in relationships. You sleep late many days in a row. You find that

cold weather is aggravating. The first step toward healing is to identify underlying causes of imbalance kaffa. Join me tomorrow as we conclude the week with Friday meditation.