Hey girl, welcome to the Empower Her Podcast where we are all about taking purpose-driven

action toward building lives we really freaking love.

My name's Keisha and I'm an entrepreneur obsessed with giving you actual tools to help

take you from where you are now to where you want to go in your life, career and relationships.

And this podcast is all about real-top and having some fun as we share incredible story

tips and tricks to help us get out of our own way and unapologetically make some moves.

So girlfriend, let's do the damn thing.

Girl, I'm so excited that you're here for today's episode because we're going to talk

about two ways that you might unintentionally be holding yourself back.

And this is a juicy topic because you know on this podcast, I like to think of us like

we're girlfriends.

It's very come with me.

Let's figure out life together, type of show.

And I wanted to share with you something that I heard that really resonated with me in

a podcast that's one way that I used to hold myself back that you might connect with

personally right now at this season in your life.

And then I also wanted to share with you one way that I noticed I was holding myself back

and how I've worked through it in real time because when I think of us like we're girlfriends

and picturing us like chatting over spicy margaritas except for the fact that currently at

the time that I'm recording this, I'm 17 weeks pregnant so I'm having a mocktail.

But you know what I mean?

I just want to share with you in real time because I feel like that can be so powerful

...