[PEP TALK] It's time to SQUASH the GUILT or BLAME & get on your OWN TEAM

EmpowerHER

Kacia Ghetmiri

Education, Self-improvement, Business, Health & Fitness, Entrepreneurship, Mental Health

4.8 • 1.5K Ratings

🗓️ 20 November 2023

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

With today’s episode my intention is for it to feel like a hug from a girlfriend and a reminder through the story that I share, of how IMPORTANT it is to be on your team, and how often guilt and blaming ourselves is the narrative we default to (especially as women) and honestly... I want to help in any way I can to prevent you from doing that. So we’re talking today in a really raw way; I cannot WAIT to hear what you think!

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

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Ways to connect outside of the podcast:

Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!

Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast

& come check out our new YouTube channel: EmpowerHER Podcast

Transcript

Click on a timestamp to play from that location

0:00.0	Hey girl. Welcome to the Empower Her podcast where we are all about taking
0:10.0	purpose-driven action toward building lives we really freaking love.
0:15.0	My name's Kaysha, and I'm an entrepreneur obsessed with giving you actual tools
0:20.0	to help take you from where you are now to where you want to go in your life, career, and relationships.
0:27.0	And this podcast, it's all about Real Top and having some fun as we share incredible stories tips and tricks to help us get out of
0:35.2	our own way and unapologetically make some moves. So girlfriend let's do the
0:41.4	damn thing.
0:49.0	What's up, girl? I'm so excited that you're here for today's episode. This is actually the first Pep Talk episode I've recorded as a mom with a baby outside the womb.
0:55.2	So if you listened into Friday's episode, my husband,
0:57.8	Sena and I shared our birth story.
0:59.8	We just had our first son Brody.
1:02.4	He was born on November 9th, Thursday at 7.21 a.m. A moment I will
1:06.6	literally never forget for the rest of my life. Eight pounds, 12.5 ounces were obsessed
1:10.7	with him. My current stage of life is I'm walking around the house
1:14.0	half naked all the time, snuggling him at night. I'm waking up every two hours,
1:18.9	but honestly like somehow it's working and I'm just so damn grateful for this season and I'm also grateful
1:25.0	that I'm feeling really good because I love recording podcast in real time like
1:30.0	I'm not one of those podcasters that batches a bunch of content proactively because I just
1:34.9	love to share with you like what I'm learning in real time and in this season of life like at the time that I'm
1:39.2	recording this I've been a mom for one week and the time that it's released I've been a mom for 10 days and it's like I'm just
1:44.8	learning so much from Brody I'm learning so much from this season and I'm learning
1:48.9	things that aren't just applicable to new moms right like I know there are some of you
	...

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