Hey girl, welcome to the Empower Her Podcast where we are all about taking purpose-driven

action for building lives we really freaking love.

My name's Keisha and I'm an entrepreneur obsessed with giving you actual tools to help

take you from where you are now to where you want to go in your life, career and relationships.

And this podcast is all about real top and having some fun as we share incredible story

tips and tricks to help us get out of our own way and unapologetically make some moves.

So girlfriend, let's do the damn thing.

Girl, I'm so excited to be here for today's episode because we have a juicy topic that

I think you're really going to resonate with.

It's this idea of keeping score and how it can really negatively impact our relationships

and sometimes we're not even conscious of it.

I honestly think most of the time we're not even conscious of it.

Where we're doing this like tallying in our head, whether that's in our relationship

with our significant other or with our girlfriends or our co-workers or our family members,

and unfortunately us doing this keeping score thing and trying to prove to ourselves

that we're showing up better in that relationship than the other person is creating this like

distance.

And we're not really getting that depth of connection that I know we're craving.

And it's interesting because I wanted to talk about this topic because of last week's

topic on the podcast, which if you didn't check that out, it was an episode called Pepp

Talk.

If you struggle with asking for help, this one's for you.

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