Hey girl! Welcome to the Empower Her Podcast, where we are all about taking purpose-driven action toward

building lives we really freaking love.

My name's Kaysha and I'm an entrepreneur obsessed with giving you actual tools to help take you

from where you are now to where you want to go in your life,

career, and relationships. And this podcast it's all about real talk and having some

fun as we share incredible stories, tips, and tricks to help us get out of

our own way and unapologetically make some moves.

So girlfriend, let's do the damn thing.

Hey girl, I am so excited that you're here for today's episode because I really believe that by the end of this

you're going to have a reframe that's so powerful especially if you're feeling

really worried or anxious or stressed right now so let's just dive straight into the juice. I'm really

excited about this topic. So you know this podcast. I like to think of us like we're

girlfriends chatting over coffee and honestly there are a ton of Look at Me Podcasts, but this podcast is more like a come with me

podcast, like meaning I'm not trying to pretend like I have my ish altogether.

I'm not an expert in anything. I'm just really freaking honest and transparent and

I'm going to share with you in real time things that are helping me as I'm learning

and growing

just like you are.

So let me set the stage here

as we're going to dive into this topic today.

So this morning, I'm on a walk with our dog Lizzy. Down here in Austin where we live, and I'm on a walk with our dog Lizzy.

Down here in Austin where we live,

...