Hey girl. Welcome to the Empower Her podcast where we are all about taking

purpose-driven action toward building lives we really freaking love.

My name's Kaysha, and I'm an entrepreneur obsessed with giving you actual tools

to help take you from where you are now to where you want to go in your life, career, and relationships.

And this podcast, it's all about real talk and having some fun as we share incredible stories, and tricks to help us get out of our own way

and unapologetically make some moves. So girlfriend let's do the damn thing. What's up girl, I'm so excited you're here for today's episode because I want to talk about this thing that we do as humans.

I believe this is a universal truth.

You'll have to let me know if you do this but I really don't know

anyone that doesn't do this to some degree so I think you're going to resonate with this.

I want to talk about control where sometimes we've get really frustrated,

and this path.

And when we're going through life,

if things aren't going according to plan,

sometimes we can get really frustrated, really angry,

and honestly in some cases,

we can end up like spiraling

to this very dark place where we're sitting

in our bathroom floor and we're ugly crying

in our snot and mascara is getting together in our mouth

and we're choking on our spit.

We're like, what's wrong with me?

And it's often because this path that we've created in our

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