Welcome to the Girl on Top Shallan Xo podcast.

I'm your host Shallin Lester and you might know me from my YouTube channel, where I analyze

celebrity relationships and scandals for the lessons we can take into our own lives.

But here on the podcast, I answer the best questions you submitted over the past week.

Gotta love quandary, Head to my website,

shallen lester.com, to get connected,

and also shop my merch and take some fun quizzes.

Be sure to rate and review this podcast

if you like it,

and follow me on Instagram

at ShaolinXO

and find me on YouTube

for four new videos a week.

So before we get into our podcast,

let's do our little ritual.

All right, let's just relax our mind so that we can receive the message.

Let's try to drop into a little bit of mindfulness, try to shut the world out a little bit,

and join the chelantrash.

All right.

So we're going to inhale through the nose.

And out through the mouth.

One more time.

...