Deceptive Dudes & Marrying Our Mothers
Crowned & Cancelled
Shallon Lester
4.7 • 1.1K Ratings
🗓️ 13 November 2019
⏱️ 26 minutes
🧾️ Download transcript
Summary
This week I'll help two Shalloners who are more than a little suspicious that their oh-so-perfect boyfriends are
anything but. Plus, I'll help a 20-year-old hottie shut down backhanded compliments from her older friends, break down the effects of growing up with a single parents and explain why "restful" is your new mantra!
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Transcript
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| 0:00.0 | Welcome to the Girl on Top Shalin Xo podcast. |
| 0:11.0 | I'm your host Shalin Lester and you might know me from my YouTube channel, where I analyze |
| 0:15.4 | celebrity relationships and scandals for the lessons we can take into our own lives. |
| 0:19.8 | But here on the podcast, I answer the best questions you submitted over the past week. |
| 0:23.9 | Gotta love quandry? |
| 0:25.1 | Head to my website, shalinlesser.com to get connected, and also shop my merch and take some fun quizzes. |
| 0:30.9 | Be sure to rate and review this podcast if you like it, and follow me on Instagram at ShalynXO |
| 0:35.4 | and find me on YouTube for... |
| 0:41.3 | All right, girls, we've got some awesome questions today. |
| 0:44.0 | But first, let's do our ritual of relaxation to get our mind in the right place and just take a pause during this busy week. |
| 0:50.9 | The holidays are coming. |
| 0:52.3 | Even if they're not coming wherever you live, |
| 0:54.6 | something's coming and it's probably going to be stressful. So we've got to be in a good head |
| 0:57.9 | space. So we're going to breathe in through the nose and out through the mouth. One more time. |
| 1:04.6 | Breathe in through the nose. Hold it for two or three seconds and out through the mouth. |
| 1:11.6 | Relax your jaw, drop your shoulders, take your tongue off the roof of your mouth, |
| 1:15.6 | and really breathe into all parts of your body. |
| 1:18.6 | Imagine air going all the way down into your toes, expanding them like little balloons. |
| 1:23.6 | Imagine air going into your brain on your next inhale. |
| 1:26.6 | Tingling your little brain follicles, getting your mind ready to receive the message. |
| 1:34.3 | So our first question comes from a young lady who is dealing with a not-so young man. |
| 1:40.3 | She said, I've been with my boyfriend for eight years. He's 59. I'm 32. Whenever we have an |
... |
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