Pelvic Floor Health with Doctor Lance Frank Pt 1

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 20 October 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Doctorate of Physical Therapy, Dr. Frank has taken advanced training to provide pelvic health and physical therapy services to cisgender and transgender men and women to help those managing sexual health concerns, pelvic pain, and urinary or bowel impairments. Lance has been extensively trained to incorporate the latest clinically supported research into the treatment of his patients for a health issue, that most let go under the radar. Topics discussed on today’s episode: Dr. Lance Frank’s specialty and schooling on all things pelvic health Pelvic symptoms that show up in women and men such as leaking, ED, endometriosis and premature ejaculation The reason for urinary incontinence and how to strengthen that muscle How voice training is very similar to Dr Frank’s breathing exercises Bladder retraining Connect with Dr. Lance Frank Here! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, what's up everybody? Welcome to Trust and Believe. I'm your host, Sean T. And today,
0:06.0	we're going to be talking about something that makes a lot of people very uncomfortable. And to
0:10.1	be quite honest, I don't think a lot of people have even talked about your pelvic floor and all
0:16.0	of the things surrounding that. Some of y'all probably don't even know what that is. But today,
0:19.4	we have an incredible guest. His name is Lance Frank. Not only is he super intelligent, but he's super nice. He has
0:25.7	an incredible smile, and he makes talking about the genital area feel really great. Get ready to
0:32.2	trust and believe. Somebody says, how yeah.
0:37.9	Well,
0:38.5	how,
0:39.1	how?
0:39.5	What's up?
0:41.5	He's better than Oprah.
0:43.0	Come on, y'all.
0:44.7	This is Sean T, and it's time to trust and believe.
1:01.7	Let's... How are you?
1:04.7	I'm good. How are you?
1:06.7	I'm wonderful.
1:08.1	All right. I'm going to dive right in.
1:09.9	We can chat about fun stuff outside of the podcast. But can you tell everyone about you and just dive right into the pelvic floor? Let's get into it. Sure. Hello, everyone. My name is Lance Frank. I'm a physical therapist. I live in Atlanta.
1:34.9	And I specialize in pelvic floor disorders. So pelvic floor, so you can imagine,
1:41.5	is a group of muscles that lives in the base of your pelvis. So think of a trampoline or a hammock. They kind of hold all of the abdominal contents and the pelvic organs
1:46.3	kind of in place. And they have responsibilities for urinary dysfunction or urinary function,
	...

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