Pelvic Floor Health Dr. Carrie Yaeger

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.8K Ratings

🗓️ 22 September 2024

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking all things pelvic floor, physical therapy, and overall health with the great and powerful Dr. Carrie Yaeger. Carrie is a PT, DPT, Certified Pelvic Rehabilitation Practitioner who also serves as the Regional Director of Clinical Operations at Spooner Physical Therapy. She believes in treating the whole person and considering all aspects of the patient’s health to most effectively help them return to optimal function. She is an amazing human you guys will love the episode.

You can learn more about Carrie HERE and on IG

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Transcript

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0:12.8	Hey, what's going on guys? Welcome back to the Jeremy Scott Fitness Podcast Radio Show coming to you on this Sunday, September the 22nd, 2024. Hopefully it finds you staying safe and staying sweaty all at the same time. On today's episode, we are talking with Dr. Kara Yeager.
0:18.7	But before we jump in and harass her, real quick, couple housekeeping things.
0:21.7	One, the Jeremy Scott Fitness app is live a lot of you savages are in there Jeremy Scott
0:26.1	fitness dot app you guys get a week for free if not the next thing on the docket for you guys
0:29.9	we have our 12 week what are are we calling it, total body transformation.
0:35.3	Literally it is the best of B.J.
0:37.6	Godour stuff sprinkled in with what we do here in our philosophy and training.
0:41.2	It'll be a premium option in the app for you guys. You can pick it up in there. philosophy and
0:44.0	it'll be a premium option in the app for you guys you can pick it up in there
0:45.0	it's the longest program we've ever done and it'll probably be the
0:48.0	longest program we ever do so if you guys are serious
0:50.0	about kind of heading into 2025 being in the best shape possible this would be the
0:54.8	program for you the link will be in the show notes if you guys got questions
0:58.6	hit me up otherwise Jimmy Scott Fitness dot app you guys get the week for free
1:01.4	click the upper icon and you guys can join that 12 week when we kick off I believe
1:06.2	September the 30th and you guys already know real quick shout out to my friends at AG1 the one thing I take every single day and I never miss if you
1:14.5	are somebody who does not eat enough fruits and vegetables and admittedly that is myself
1:19.7	trying to eat 10 to 12 servings a day seems like a pain in the ass, especially when I travel,
1:24.4	which I've been on the road a lot lately.
1:26.3	This is the one thing I take.
1:27.4	I grab a sample pack, throw on some water, shake it, slam it, and I'm good to go.
1:31.2	If you guys don't want to travel with 14 different pills and you're
	...

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