Inside Comp Train, we have, oh my gosh, we spent the last year

Like 12 to 18 months positioning ourselves for this moment right now for fall of 2020

There is a lot coming down the pipeline for Comp Train

We've purposely kind of been my town weird, but we've been purposely trying to stay underneath the radar

To allow ourselves to dial in our products, our services, and this kind of new, again kind of new wave of what we want to bring out

So all teams want specifically

We are here because we know the outcomes in our lives are within our control

That taking absolute ownership of how we eat, sleep, train, think and connect with each other

Is how we'll optimize our health and happiness

That chasing excellence is how we grab hold of what is possible

Our mission is to live on the run, always chasing, never stop

Hello and welcome back to another episode of Chasing Excellence

As always, I am here with Mr. Ben Bergeron, how you doing?

Good, thanks Pat

Today we're going to dive back into my Instagram DMs and do another two-minute drill

It's one of the things when listeners send us questions and you attempt to answer them within two minutes

Sometimes comically so because they are not often built for two-minute answers

But that's at least part of my fun

And so that's what we're going to do again today

So the questions we've got here are certainly within the realm of things that we talk about normally

But they are otherwise pretty random

First question we've got

...