Peak Performance Is NOT Sustainable -- High Performance IS! Featured Guest Leo Howson

golf SMARTER

Josh Karp

Sports, Golf

4.3 • 577 Ratings

🗓️ 28 November 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

923: This week's guest is Leo Howson of LeoHowson.com. Leo is a hypnotherapist and flow state coach whose techniques can transform your life and your game. In this conversation we dig into the Six Areas of Mindset and using hypnosis to impact high performance on the golf course. This week’s episode is sponsored by BetterHelp. Please visit https://BetterHelp.com/golfsmarter to receive 10% off your first month! This week’s episode is also sponsored by CalderaLab. Get 20% OFF with code GOLFSMARTER at calderalab.com to make unforgettable first impressions with the best gift this holiday season.This week’s episode is also sponsored by Indeed. Claim your $75 sponsored job credit to upgrade your job post at Indeed.com/golfsmarter. Offer’s good for a limited time. Need to hire? You need Indeed!Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).This Friday on Golf Smarter Mulligans episode #239 we continue our conversation with Dr. Joseph Parent, author of the celebrated Zen Golf. Our conversation focuses on short game and anger management. For more visit http://zengolf.com. Originally a Members Only episode, this is the first time it’s being shared publicly for free!Golf Smarter has been awarded the #1 spot in their list of Top 10 Golf Psychology Podcasts by feedspot.com Check it out at https://blog.feedspot.com/golf_psychology_podcasts/.Golf Smarter has also been named by golfspan.com as one of the 10 Best Golf Podcasts for 2023, including being named the BEST GOLF PODCAST FOR YOUR MENTAL GAME. Check it out at https://www.golfspan.com/best-golf-podcasts.Two ways to become a Golf Smarter Ambassador and receive a choice of one of these great prizes including:• A box of ODIN balls of your choice with the Golf Smarter logo. ODIN Golf is the only golf brand that sponsors and pays everyday golfers! See our custom page at odin-golf.com/pages/golfsmarter.• A Glove + Glove Compartment from RedRoosterGolf.com http://i.refs.cc/PpGqbWgd where you can choose from a large variety of styles of gloves in 26 sizes!• A private link to Tony Manzoni’s video “The Lost Fundamental”. To win, either introduce an upcoming episode, or write a review from your podcast source, then send us what you wrote and where! Send your posted review or request to introduce an episode to GolfSmarterPodcast@gmail.com.For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake Former GolfSmarter host, Fred Greene has been nominated for the 2025 Audiocaster of the Year by the Bay Area Radio Hall of Fame Vote... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	And then you imagine that feeling where you've just hit a good shot,
0:05.0	you've got that contact off the ball, the noise of the ball flying through the air,
0:09.0	and in that moment you feel completely calm, composed and present.
0:14.0	So what we do then is we anchor that feeling to your index finger and thumb as an example.
0:19.0	So I'd get you to press your index finger and thumb together during hypnotherapy.
0:23.6	Once we've done that a few times, on the golf course, you can press your thumb and index finger together, and subconsciously we're then creating that presence for you.
0:32.6	So before the shot, your routine is you could press your index finger and thumb together, cultivate
0:37.6	that feeling of presence with angered drawn a hypnotherapy session, and you can physically change
0:42.4	your state there on the golf course.
0:44.4	Hi, this is Phil Wyrick from Jacksonville, Florida, and I play at the Casalinda Golf Course
0:51.0	on the Naval Air Station, Jacksonville. This is Golf Smarter number 923.
0:56.0	Peak performance is not sustainable, but high performance is with Leo Housen.
1:04.0	This is Golf Smarter.
1:07.0	Sharing stories, tips, and insights from great golf minds to help you lower your score and raise your golf IQ.
1:15.2	Here's your host, Fred Green.
1:17.9	Welcome to the Golf Smarter Podcast, Leo.
1:20.9	Hey, Fred. How you doing?
1:22.8	I'm doing well, and it's great to talk to you today.
1:25.3	I'm really fascinated because I love talking about the
1:27.7	mental game of golf. Yeah, me too. There's so many interesting areas that have been really
1:35.9	interesting for me to dive into over the years. So it's, yeah, there's so many little tweaks and
1:42.7	fascinating areas that I think make a huge difference, to be honest.
	...

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