Peace Is Possible
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 8 December 2019
⏱️ 10 minutes
🧾️ Download transcript
Summary
Find your inner peace.
This is part 1 of a 7-part Peace Worry Fast meditation series, episodes 1648-1654.
Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.
2 weeks for access to the iOS version:
https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone
2 weeks free access to the Android version:
https://play.google.com/store/apps/details?id=com.sipandom.sipandom
All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to [email protected].
Resources: Music by Christopher Lloyd Clarke and Greg Keller.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is episode 1,648. |
| 0:03.5 | Welcome to the Daily Meditation Podcast. |
| 0:07.5 | I'm Mary Meckley and I honor you for showing up for yourself today as you get ready to meditate. I know that getting |
| 0:17.5 | started meditating or simply sitting down to do it is the hardest part. Once you're settled into your ritual, it becomes |
| 0:28.2 | easier and easier. Today we launch into a brand new meditation series where we explore a topic all week long. |
| 0:40.0 | The topic we're exploring throughout this month, this is a month long focus, with a theme on peace, is broken down into different aspects of peace we're exploring each week. In last week's |
| 0:57.2 | series we explored a worry fast releasing worry so that you can finally have some peace. |
| 1:07.0 | Well, in this week's series you will be exploring inner peace, specifically a sense of freedom with peace. |
| 1:19.0 | When you have a sense of heaviness from stress, overwhelm, from difficulties and challenges in your life, |
| 1:30.3 | you can feel so burdened down that you may wonder where your inner peace is if you'll ever |
| 1:38.5 | recapture it again. |
| 1:41.6 | And in this series you're going to explore that peace is always within you. |
| 1:50.0 | You will be guided with different meditation techniques, a different one each day, to tap into that inner piece that's there within you. |
| 2:20.8 | What I often notice with meditators, especially people who are new to meditation, is that they'll sit down and in fact I myself was like this for a couple years in fact I wondered when I was going to start feeling peace. I would |
| 2:28.4 | calm my body and my mind and I would be waiting. I was thinking that something would be happening to me |
| 2:38.4 | because here I was I took the time to sit down and learn about meditation and to start doing it and I didn't always feel peace so I must be doing something wrong because it just wasn't happening to me. |
| 2:57.1 | Well in this series I want to |
| 3:01.5 | allow you to tap into your own peace that's already there. |
| 3:08.0 | Peace isn't something that happens to you, you act and create peace for yourself. And you can create peace anytime you want, |
| 3:25.0 | there are many people who have done this, |
| 3:30.0 | and I'll be sharing some examples with you throughout the week as we |
| 3:34.3 | explore peace in this series people who have been through extenuating circumstances |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mary Meckley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mary Meckley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.