PCOS is an endocrine disorder,

but it's been labeled as a reproductive disorder.

So it gets very little research funding for that reason.

But it's really an endocrine disorder

and it affects every single system in your body.

Welcome to the new Balance Bites podcast.

I'm your host, Liz,

a nutritional therapy practitioner

and best-selling author bringing you candid,

myth-busting and thought-provoking conversations

about food, fitness, and life.

Remember, the information in this podcast

should not be considered personal, individual,

or medical advice.

Some of you might remember a few years back

when I was using the life-saving services

of a local, healthy, prepared meal delivery service.

It was heaven, literally.

Protein rich, veggie filled, well-balanced meals

at my doorstep every single week.

Well, that type of beautiful thing cannot last.

The company closed, we're all lucky

...