Hey, everyone. Welcome to that triathlon life podcast. I'm Eric Loggersstrom.

I'm Paula Finley. I'm Nick Goldstone. And you've found your way into our triathlon podcast.

We talk about all sorts of stuff. Paul and I are both professional athletes, making

a professional musician, amateur triathlete. We do know a little talking about trail running lately,

all sorts of, all sorts of different stuff, what we're into. And the book of the show, though, is made up from questions sent in by the people who listen to it. So thank you so much. You're keeping us going. We were just discussing what we're going to do for our 200th episode, which is coming up in seven weeks. So anyway, that's the backstory. If you're new here, because you might be, because this is a special episode, looking back at 70.3 World Championships, which Paula just raced. How much is a jet lag still hitting you? Not that bad. Last night, two nights ago, so the first night that we were actually back, we woke up around 2 a.m. Paula couldn't go back to sleep. I went back to sleep a little bit. Today was fairly normal, though. So I think we're, give it a couple more days and we'll be completely normal. So much easier coming this direction than going in that direction. Is it? Oh, I disagree. I think I disagree. I think it's so much easier because I think it's easier because I think it's easier to stay up and fight the urge to sleep than it is to try to sleep when you are not sleepy. Yeah, but I'm always sleepy when I go over. We're having it on like the back end of it. Like I was falling asleep at my parents' dinner table and then you're just awake and hungry at 2 a.m. And it's so hard to get back to sleep then. Dude, the hunger thing, I just had three bagels for breakfast and I'm still hungry. He bought three bagels at that place. Was it like $75? I went there and Kathleen was like, ooh, look at that cinnamon twist. I'm like, okay, we're getting the cinnamon twist.

And then I got a jalapeno cheese and cream cheese bagel.

And then I ate those two things.

And then I was still very hungry.

So I got another bagel and cream cheese.

Wow.

And I'm hungry.

I'm still hungry.

That's good.

I mean, it's off season, you know? Bulk up. Oh, we're balking.

Get prepped for the base miles that are coming because you got Oceanside, man. First ocean side. I think I'm doing it. I'm pretty committed to it at this point. I just haven't officially

registered, but in my mind, I have. By the way, for everyone who joined Team TTL, we were given this tip by the Zoot guys.

If you go onto your Ironman profile, you have to say you're part of Team TTL.

Because then I think for every 20 entries that we get for Team TTL, we get a free entry.

So then we can like raffle those off or like do giveaways or whatever with some free entries or give them to Nick.

But you have to make sure that you're, you know, you know when you look at the Iron Man tracker and it says like a team that someone's on like in faint letters underneath their name, you can do that, but you actually have to go in and

do that. It doesn't automatically do it. We initially thought, you know, oh, that's just kind of

like cool because everybody can see TTL, see Team TTL and just like awareness or whatever. But then

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