Paul Saladino: Creating a More Natural Lifestyle, Cultural Directions, & Ancestral Diets
Align Podcast
Aaron Alexander
4.8 • 923 Ratings
🗓️ 22 July 2021
⏱️ 47 minutes
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| 0:00.0 | Welcome back to the line podcast. My name is Aaron Alexander. This is a place that we bring together, the world's leading experts in all things health and wellness to help you optimize your mind, body, and movement. Today's gorgeous conversation was with my good friend Paul Saladino. |
| 0:16.8 | Paul is a medical doctor and boasts a whole host of credentials on top of that. He is the best selling author of the |
| 0:26.6 | Cornivore Code and he's pretty much the guy in the world of the Carniv lifestyle, carnivore, dietary choice. |
| 0:35.6 | Since our last conversation, he has transitioned into eating more fruit and things of the sort. |
| 0:41.6 | I spent some time with H-sup people in Africa has gotten on a lot of really |
| 0:46.4 | interesting adventures. So this is a really great way to catch up. We recorded this conversation |
| 0:50.9 | inside of a sauna and right before that we jumped into a cold plunge and then after that we got into a float tank so it was a pretty action-packed afternoon and I think you guys are going to |
| 1:05.5 | devour this conversation. I want to thank our sponsor Hone for supporting this |
| 1:11.4 | podcast. |
| 1:13.0 | If you drink too much coffee or you experience negative effects from coffee, |
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| 1:20.0 | This is a blend of ceremonial grade macha, USDA organic cortiseps and |
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| 1:29.8 | coffee, but the energy is longer lasting. |
| 1:33.0 | Why drink much in the first place. |
| 1:35.0 | Every serving boasts over 20 milligrams of al-theonine |
| 1:38.3 | and 60 milligrams of antioxidants. |
| 1:40.7 | This is equivalent to over 137 times the amount found in infused green teas and 116 times the amount found in the serving of Asiberries. |
| 1:51.0 | Altheonine helps to reduce stress, anxiety, and depression |
| 1:55.1 | and also boost concentration and antioxidants |
| 1:57.9 | help protect you from free radicals, |
| 2:00.5 | helping to reduce your signs of aging and antioxidants also help keep your immune system thriving. |
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