Dr. Perry Nickelston: Understanding the Relationship between Your Brain and Pain

Align Podcast

Aaron Alexander

Society & Culture, Philosophy

4.8 • 923 Ratings

🗓️ 30 July 2021

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever wondered exactly how your thoughts effect your body? Everything that happens in your mind; thoughts, feelings, expectations, hopes, fears, desires, guilts, are all tied to the manner in which you occupy your physical vessel. The brain is not designed for accuracy, it’s designed for survival. Our minds can sway our pain because its main goal is to survive, rather than to thrive. We discuss the ways our brain can control our pain and actions through our thoughts. The human body is under no obligation to make sense to us, but we can always try to understand it. The human body is complex, but it’s not complicated. Dr. Perry is the founder of ‘Stop Chasing Pain’, a podcast that is a resource to help take care of your mind and body, and stop running after pain, and instead get to the root of the problem. He is a master in the world of biomechanics and general healing of the mind and body. Dr. Perry’s strategy with his patients is treating individuals rather than their diagnosis. Every person has a different story, someone who shares the same issue as another, will need a completely different treatment, because they have a completely different past. 3:14- Dr. Perry Nickelston Son and Family Life 7:59- Do you think there is a certain ‘code’ to the way trauma are passed down and manifest in our bodies? 13:50- Life is Supernatural, How to Trust the Healing Process 19:52- Explaining pain and your brain 29:46- Diagnosis’ becoming labels and the negative effects of manifestation 34:25- Chronic Back Pain has nothing to do with your back 39:20- How creating good energy for your body is dire for healing 42:19- the relevance of your past to your current health 49:38- What drives the brain? 53:53- Treating people, not diseases 1:00:08- Pain and suffering is how you learn lessons 1:14:14- What do different pain areas mean? 1:21:26- Changing the subconscious to conquer pain 1:26:33- Every system in the body works together 1:29:54- Trusting the process after trauma 1:36:01- The effectiveness of simply moving your body To learn more about Dr. Perry: Website: www.stopchasingpain.com/ Instagram: @stopchasingpain Related links: insidetracker.com/align for 25% OFF the entire Insider Tracker store drinkLMNT.com/align for a FREE sample pack of LMNT RECHARGE www.magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10 percent. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome back to the Lion Podcast. My name is Aaron Alexander. This is a place that we bring together.
0:06.0	The world's leading experts in all things health and wellness to help you optimize your mind, your body, and your movement, and whatever other abstract aspects of self that may potentially arise.
0:19.2	I just had a large cup of coffee.
0:21.9	So I apologize for my belligerence.
0:23.8	Today's conversation was with someone that I greatly admire and respect
0:28.2	in the world of biomechanics and general healing of the mind and the body.
0:34.0	His focus is on the body and he is very privy to the reality
0:40.6	that what's going on inside of that noggin of yours, your thoughts and feelings
0:46.2	and expectations and hopes and dreams and desires and fears and gilts, all that is tied in to
0:52.4	the manner in which you occupy your physical vessel.
0:55.8	And that's what we get into in this conversation with Dr. Perry Nicholson.
0:59.0	I greatly value this man's work.
1:01.6	It means the founder of Stop Chasing Pain, which is an excellent resource in the form of
1:06.0	podcast, social media, things, place to help you support yourself and learn how to take care of yourself and learn how to stop
1:15.0	chasing pain and in fact getting to the root source of that stuff and that is what
1:19.7	we discuss in this conversation. I want to take a moment and thank our friends over at
1:25.9	Inside Tracker for being such lovely supporters of this podcast. If you feel
1:30.8	overwhelmed and confused by all the different diets, all the different viewpoints on nutrition and all the different advice you're getting from thousands of health influencers, you fall on Instagram, or all the podcasts you listen to, have got something very important share with you.
1:45.4	You don't need to feel overwhelmed or confused anymore. Inside Tracker helps you
1:50.5	optimize your body using science and technology to deliver ultra personalized guidance.
1:57.0	They tell you what you need to do and why.
2:00.1	This is amazing because they realize that your body is unique in your nutrition and fitness plan should be as well.
	...

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