Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234)

The High Performance Podcast

High Performance

Sports, Self-improvement, Mindset, Growth Mindset, Health & Fitness, Non-negotiables, Education, Life Lessons, High Performance

4.8 • 4.7K Ratings

🗓️ 8 January 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Uncover the secrets to optimising your potential, rewiring your brain, and learning new tools for self-improvement in this episode with Paul McKenna.

Paul McKenna is a behavioural scientist and author, with the goal of helping people become the best version of themselves. Drawing from his experiences working with people like The Who’s Roger Daltrey and James Cordon, Paul explains the power of rewiring the mind and the transformative effects of visualisation and hypnosis. Paul debunks the misconceptions about hypnosis and shares how it can empower individuals by granting them more control over their minds, rather than taking away power.

Jake and Damian are guided by Paul through a visualisation practice, aimed at utilising both of the positive and negative parts of the self to help them find their ‘optimised super-self’. Paul offers practical steps to developing self-belief and inner confidence. Drawing from his most recent book, Success for Life, this episode explores the power of the mind.

Find Paul’s book, Success for Life, here: https://uk.bookshop.org/a/12437/9781802797886

We are reading Paul’s book this month in The High Performance Book Club. Join the HP Book Club here: https://www.facebook.com/groups/highperformancebookclub

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Over the last four years we've interviewed over 250 of the planet's highest performers from sports people to entertainers
0:07.0	experts to business leaders. They all have one thing in common, their commitment to performing at their very highest level.
0:15.2	And we've culminated the best learning, experiences and lessons from those individuals
0:19.8	to create our brand new book, How to Change Your Life.
0:23.5	Within the book, we've explored these learnings
0:25.8	and translated them into the five stages of change
0:28.4	that you can follow to get from where you are,
0:30.9	to where you want to be.
0:32.8	Join us on our journey of sharing the learnings from every single one of our high performance
0:37.1	guests with the world.
0:39.4	Get your copy of how to change your life today.
0:43.0	Hi there, you're listening to high performance,
0:47.0	the show that unlocks the minds of the most fascinating people on the planet.
0:51.0	I'm Jake Humphrey, and alongside Damien Hughes, our expert in
0:55.4	high-performing cultures, we learn from the stories, successes and struggles of
0:59.7	our guests allowing us all to explore, be challenged, and to grow. Here's what's coming up today. What a modern psychologist, hypnotist, and neuro-linguistic programmer does is help somebody to literally reprogram their mind or
1:16.0	teach them to program themselves really quickly to turn around unwanted behaviors.
1:22.3	I hear people say rubbish like it takes 21 days to
1:25.5	get a habit. I've seen people in 21 seconds change in that moment their life
1:30.0	changes or they meet someone or they come up with an idea or they suddenly see a
1:34.3	possibility in that moment everything changes life is absolutely amazing try and
1:40.2	find out how much pleasure you can stand.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from High Performance, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of High Performance and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.