Paul McKenna On How To Develop Instant Confidence By Activating Your Subconscious Mind
The Mindvalley Podcast with Vishen
Mindvalley
4.5 • 1.5K Ratings
🗓️ 21 August 2023
⏱️ 61 minutes
🧾️ Download transcript
Summary
Today on The Mindvalley Show, tune in for an electrifying conversation with Paul McKenna, Britain's renowned hypnotherapy expert and bestselling author. A true luminary of personal development, McKenna has guided thousands to overcome fears, boost confidence, and achieve remarkable goals through his groundbreaking hypnotherapy techniques. In this episode, discover the transformative power of hypnosis to ignite unshakable confidence. McKenna unveils how hypnotherapy can reshape your thoughts and pave the way for inner certainty and motivation.
McKenna shares how his techniques are easily accessible through hypnotic trance audios. These audios hold the key to elevating your self-belief and motivation instantly. Witness Vishen's journey through Paul's hypnotherapy session and unlock your potential to shift your life's trajectory.
Dive into the nuances of confidence versus overconfidence as Paul and Vishen dissect the role of authenticity and vulnerability. Uncover the secret to genuine confidence void of arrogance. Be inspired by stories of triumph through hypnotherapy, and access a guided hypnotherapy session for confidence on the Mindvalley app. Tune in to unleash a new level of confidence and authenticity in your life.
Key takeaways:
[01:23] Personal experience with hypnotherapy and its effectiveness
[03:36] The power of Paul McKenna's hypnotic trance for confidence
[07:58] The difference between confidence and overconfidence
[09:11] The importance of authenticity and vulnerability in confidence
[10:29] Overcoming imposter syndrome
[11:53] Confidence in dating and leadership
[13:57] The connection between confidence and resilience
[15:17] Seizing opportunities and living at one's true potential
[18:49] The importance of headphones
[27:00] Experience a guided hypnotherapy session
Where to find our guest:
Memorable Quotes:
"Real confidence is about being natural and authentic, comfortable in your own skin." [7:58] -Paul Mckenna
"Confidence is a state of mind and body, a way of perceiving the world and thinking about yourself." [20:35] -Paul Mckenna
“You’ll find that you are happier and more fulfilled from this day forth. You automatically find more joy and beauty in each moment. Imagine a slightly more confident you, sitting or standing in front of you. Now, imagine stepping into that more confident you. See through their eyes, hear their voice.” [39:48] -Paul Mckenna
To stay connected and to learn more about Vishen and Mindvalley, click on the links below:
Website: Mindvalley.com
YouTube: @vishenlakhiani
Instagram: @mindvalley
Instagram: @vishen
Facebook: @mindvalley
Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW
Transcript
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| 0:00.0 | Have you ever wished that you had a pill that could instantly boost your confidence and belief |
| 0:04.2 | in yourself? Imagine you're about to get on stage to deliver a talk. Imagine you have to pitch |
| 0:09.3 | a business presentation. Imagine you're about to face down an investor. Imagine you're about to go |
| 0:14.9 | on a hot date. What if there's a pill that could instantly elevate your confidence? And not |
| 0:20.4 | only that if you took this pill five times, your confidence would stay at a high level for years. |
| 0:34.9 | Welcome to a new episode of The Mind Valley Show. This time, with one of my favorite human |
| 0:40.0 | beings in the world, Paul McKenna, the famous British hypnotherapist, who is the number one |
| 0:47.0 | nonfiction bestselling author in the United Kingdom. Good to see you, Vision, as always. |
| 0:53.3 | So we're recording here in London, Paul, and in your beautiful apartment, and one of the reasons |
| 0:58.3 | I'm such a believer in Paul's work is I had this health issue that was really affecting my life, |
| 1:06.4 | and would have required me to be on prescription medication for the rest of my life, |
| 1:10.2 | and you hypnotized me in your room that's a picture here I'm putting up of your little studio, |
| 1:15.0 | and in 20 minutes, it was cleared. And I never had the issue again that was January 2020. It's now |
| 1:24.3 | June 2023. The issue was not come back. I'm not on that prescription medication. In fact, |
| 1:29.2 | right now today, I'm on no prescription medication. And the power of hypnotherapy just blew me away. |
| 1:34.6 | But the second time, one of the other times you you really dazzled me was with your hypnotic |
| 1:39.9 | trance for confidence, which has become one of the most popular tracks on the entire mind |
| 1:44.8 | body platform. And it's a hypnotherapy that instantly elevates your confidence. Tell us what's |
| 1:50.5 | going on there. Okay, so everybody's some staging their life doubts themselves, or they feel |
| 1:56.4 | frightened, or they're not sure whether they can achieve something. Hypnosis changes not just |
| 2:02.0 | your thoughts, so the pictures and the sounds in your mind, but also your feelings. And so you |
| 2:08.8 | suddenly feel this sense of inner certainty, you feel authentic, you feel natural, but you also |
... |
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