Welcome to the weekend edition of the Daily Stoic. Each weekday we bring you a meditation

inspired by the ancient Stoics, something to help you live up to those four Stoic virtues

of courage, justice, temperance and wisdom. And then here on the weekend we take a deeper

dive into those same topics. We interview Stoic philosophers, we explore at length how

these Stoic ideas can be applied to our actual lives and the challenging issues of our time.

Here on the weekend when you have a little bit more space when things have slowed down,

be sure to take some time to think, to go for a walk, to sit with your journal,

and most importantly to prepare for what the week ahead may bring.

Hey, it's Ryan Holiday. Welcome to another episode of the Daily Stoic podcast. I'm glad I was

about to head out of the office and then I got an email that said I needed a recording intro

for today's episode and the timing was perfect because I picked up Paul Kicks' book. You have to

be prepared to die before you can begin to live, which is an amazing book. I'll rave about it in a

second. And then a giant wasp somehow snuck into my office probably because this is a very old

somewhat porous building and sometimes they make their way through. And I use this book to

save myself and all the Daily Stoic employees. So thank you, Paul. I had Paul out to the bookstore

about a year ago, which was cool. He was on vacation in Houston and he stopped by. That was fun.

And he told me about this new book that he was working on. And I actually met Paul Kicks when he

was writing at ESPN where he was an editor for many, many years. He edited a past guest,

Wright Thompson, among many others. But Paul got introduced to Stoicism partly through my work.

And he wrote this really cool profile of me for ESPN, which I was quite honored to be featured in.

And I loved his last book, The Saboteur, which was about this resistance figure in World War II in

France. This sort of fascinating war hero. And we talked about that in my previous episode of

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