Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers
Abel James Show
Abel James Bascom
4.6 ā¢ 2.6K Ratings
šļø 14 December 2012
ā±ļø 61 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
Today's show is with the brilliantĀ Paul Jaminet, author ofĀ The Perfect Health DietĀ andĀ perfecthealthdiet.com. AfterĀ having Paul on the show a few months ago, I was happy to touch upon some of the cheekier topics this time around, including theĀ health benefits of drinking, whyĀ eating white rice won't kill you, and, of course,Ā fecal transplants.
Now,Ā if I had to recommend one book on optimizing your health, The Perfect Health Diet is it. In fact,Ā my nutritional strategyĀ (The Wild Diet)Ā is actually closer to the Perfect Health Diet than it is to Paleo/Primal. This is required reading, folks.
Paul's content is tirelessly researched and his nutritional approach is balanced, reasonable, and easy to implement into your life.
We cover:
- How theĀ same diet can cause weight loss AND weight gain
- TheĀ ins and outs of a fecal transplant
- How most Americans areĀ eating industrial waste productsĀ as a staple of their diet
- Why sippingĀ wine with your steak is good for you
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, folks, this is Abel James, and thanks so much for listening to the Fat Burning Man Show, where we talk about real food and real results. |
| 0:18.5 | Today's show is with the brilliant Paul Jaminet, the author of The Perfect |
| 0:21.9 | Health Diet. After having Paul on the show a few months ago, I was happy to touch upon |
| 0:25.4 | some of the cheekier topics this time around, including the health benefits of drinking, |
| 0:29.9 | why eating white rice won't kill you, and of course, fecal transplants. Now, if I had to recommend |
| 0:34.7 | one book for optimizing your health, the perfect health diet is it. |
| 0:39.3 | In fact, my nutritional strategy, which I call the wild diet, is actually closer to the perfect health diet than it is to even paleo or primal. |
| 0:46.1 | This is required reading, folks. |
| 0:48.2 | Paul's content is tirelessly researched and as nutritional approach is balanced, reasonable, and easy to implement into your |
| 0:54.3 | own life. So do yourself a favor, grab a copy of the new expanded version of the perfect health |
| 0:59.1 | diet. Now, before we get to the show, I know that a lot of you are probably wondering, |
| 1:03.6 | hey, Abel, why did your show disappear? And we had a bit of a scare, didn't we? Last Sunday, |
| 1:09.1 | I was chillaxing, just watching football when I opened this bomb |
| 1:12.5 | from Apple that said in the subject line, iTunes Store podcast rejected notification, |
| 1:18.6 | basically saying that my podcast, the Fat Burning Man Show, had been pulled from iTunes with |
| 1:24.6 | absolutely no explanation. So I went to go log in because I was curious. |
| 1:30.3 | I thought it was just some glitch or something like that. I opened up iTunes and it says |
| 1:33.6 | your request could not be completed. The item you've requested is not currently available in the US |
| 1:39.0 | store. Then the flood of emails came. Where's your show? Not only were the many thousands of you out there unable to listen to the show, but you couldn't even find it on iTunes. |
| 1:48.9 | You got an error message. |
| 1:49.9 | My show was gone, vanished, kaput. |
| 1:52.2 | So I was shocked, befuddled, and a little bit pissed, not going to lie. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Abel James Bascom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Abel James Bascom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright Ā© Tapesearch 2025.