Hello and welcome back to Not Just Paleo.

This is your host, Evan Brand.

And I just got done with PaleoFX this weekend.

And it was awesome.

It was such a good time.

It really was.

I put up some pictures on my Facebook page.

If you've never been over there, come check it out.

And you can hang out on my page if you'd like to.

I post a bunch of motivational quotes and inspiring information and research I come across in all of my journey here.

But that's at Facebook.com slash not just paleo.

I put up some pictures of me on stage with my friends Nora Gautis and Ben Greenfield and Sarah I and a really

cool dude that we called Jolly.

That's his last name.

He's basically a biohacking nomad.

So it was really fun to be on the panel of hacking stress.

The whole room was basically packed to the gills. People were

standing up. All the chairs were full. You know, I was a tiny bit nervous before I went up there,

but not really, because if you know what you're talking about, your fear kind of goes away.

So, I don't know. It was a great time. But anyway, if you haven't picked up a copy of the book yet,

Rim Rehab, my sleep book and audio book, it's still available. And I put it up on my sidebar.

So if you end up going over to not just paleo.com, I know you think you know what you're talking

...