Paul Assaiante: Learning to Face Your Fears
The Knowledge Project
Shane Parrish
4.7 • 3K Ratings
🗓️ 12 December 2023
⏱️ 74 minutes
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| 0:00.0 | When players come into my office and they do all the time with thorny issues or whatever they're wrestling with, |
| 0:07.6 | I always ask the same rhetorical question, which is, what's the worst that can happen? Once you address the concept |
| 0:16.5 | of what's the worst that can happen, it's not that bad. Is this really going to be a life altering experience? |
| 0:24.8 | And if it is, how do I come to grips with that? |
| 0:27.0 | And if it's not, then why am I making it a bigger deal |
| 0:30.3 | than it actually is. Welcome to the Knowledge Project a podcast about mastering the best of what other people have |
| 0:51.7 | already figured out so you can apply their |
| 0:53.8 | insights to your life. I'm your host Shane Parish. If you're listening to this |
| 0:59.3 | you're missing out, if you'd like access to the podcast before public release special episodes that don't appear anywhere else |
| 1:05.7 | hand-edited transcripts or you just want to support the show you love you can join at |
| 1:10.8 | FS. |
| 1:11.8 | Dot blog slash membership check out the show notes for a link. |
| 1:16.2 | My guest today is none other than the winningest coach in college sports history, Paul Asante. Paul is the men's |
| 1:25.0 | men's squash and tennis coach at Trinity College in Hartford, Connecticut. |
| 1:27.0 | From 1998 to 2012, Trinity went undefeated, winning 252 consecutive matches, including 13 national championships. |
| 1:39.5 | The longest winning streak in college sports history. I wanted to talk to coach because not only |
| 1:45.5 | of his record but his unique approach to unleashing our potential. He helps his |
| 1:51.2 | athletes conquer their fears, their anxieties, and their worst nightmares. |
| 1:56.0 | There are things that hold us back in all of us in moments of tension and crisis when the lion roars, |
| 2:01.0 | and you just want to run away, or you're tempted to stand there like a deer in the headlights |
| 2:06.8 | Paul advocates that safety counterintuitively is actually found in running towards the roar. |
| 2:14.0 | While most coaches and managers ask people what their goals are, |
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