Welcome to the Knowledge Project, a podcast about mastering the best of what other people have

already figured out so you can apply their insights to your life. I'm your host, Shane Parrish.

Every Sunday, I send out the Brain Food newsletter to over 600,000 people. It's considered noise-canceling headphones for the internet and is full of

timeless wisdom that you can apply to life and work. Sign up for free at fs.blog slash newsletter.

If you're listening to this, you're missing out. If you'd like access to the podcast before

public release, special episodes

that don't appear anywhere else, hand-edited transcripts, or you just want to support the show you

love, you can join at fs.blog slash membership. Check out the show notes for a link. The final

episode of the Knowledge Project in 2023 is a collection of some of the best insights

from the show this year. Not only can these serve as a reminder of some of the episodes

and lessons you listen to this year, but they can set you up for an incredible 2024.

You'll hear from Jack Cornfield as he discusses the power of intention.

Carolyn Coughlin will teach you the strategies for becoming a better listener.

Aaron Dignan will discuss the power of feedback and how it can affect your job.

And Jim Dethmer will explore the four pillars of integrity.

Ravi Gupta will explain how to face the realities of life. Kevin Kelly will teach you

why the best strategy for success is not to be the best, but to be the only and the importance of

having deadlines. Julie Garner will give you a unique strategy for taking responsibility and

focus on the next steps when things go wrong. Frank Slutman will explain

what it takes to build trust in a large organization. And finally, Geovalianti will dive deep

into something I've been thinking a lot about since we recorded the conversation a few months

ago. And I know a lot of people ask, when do I quit and when do I double down?

...