This is episode 249 and today we're chatting about the signs of disordered behaviors around eating,

gauging your sense of self and security on your own terms, releasing judgment of food choices and so much more.

Our guest today is Kim Kranz, a visionary artist, author, and creator of the New York Times bestseller,

The Wild Unknown Tarot, the Wild Unknown Animal Spirit, the wild unknown journal, and the wild unknown

archetypes deck and guidebook. She received her BFA and drawing at Cooper Union in

NYC, MFA in mixed media at Hunter College and MA in

depth psychology and creativity at Pacifica Graduate Institute in California.

Her seekers heart has brought her to study in-depth practices of

yoga and shamanism in India, Africa, Europe, and the UK. Kim teaches events and

workshops that activate the forces of creativity and radical transformation through art,

meditation, mysticism and movement.

Her new book, Blossom and Bones, drawing a life back together was recently published by Harper 1.

You can check out Kim's work and her book by going to the wild unknown dot com

and Kim K K K-K-R-A-N-S dot com.

Now this episode was recorded in mid-April.

I hope at a time it launches May 24th

that we're in a different place as per quarantine. I hope to goodness. But because this was recorded mid-April,

just keep that in mind when Kim starts off by talking about quarantine. Now, the audio isn't the best.

I've really tried to edit it as much as I could. It's still a beautiful episode,

but you're going to hear a little bit of rubbing because we just couldn't edit out everything.

So enjoy it, stay present, you're going to love it.

Now if you want to delve a little bit deeper into the work that Kim is talking about,

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