Behavior Changes for Lasting Health with Dr. Sandra Scheinbaum

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 26 May 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

YOU can change your behaviors. Yep! You have the power to change... don't let anyone tell you any differently. Today, we're making sense of behavior change that shifts your life perspective and the trajectory of everything.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

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0:00.0	This is episode 250 and today we're chatting about how we have the power to create behavioral change that leads to lasting health results
0:08.9	Shifting from being anxious and having panic attacks to feeling calm and tried and true strategies that
0:15.2	work to create lasting behavior changes.
0:18.1	Our guest today is Dr. Sandra Strinebaum, who's passionate about transforming health care by training health coaches to integrate the
0:25.8	positive psychology model of coaching with the functional medicine approach to reverse chronic illness.
0:31.5	She founded Functional
0:32.8	Medicine Coaching Academy in collaboration with the Institute of
0:36.1	Functional Medicine, a licensed clinical psychologist for over 35 years. She
0:40.8	taught graduate level courses in psychology of eating and mind body medicine, and
0:46.2	ran clinics for treating attention deficit disorders, panic and anxiety.
0:50.6	She is the author of the functional medicine Coaching, Stop Panic Attacks in 10 Steps, and
0:55.6	how to give clients the skills to stop panic attacks.
0:59.4	You can find Sandra's work in a whole bunch of places including functional medicine coaching.org.
1:06.0	You can find her on Facebook at functional medicine coaching
1:10.7	Instagram functional med coach and also as Dr. Sandy, that's S-A-N-D-I on Instagram, and also via character
1:22.0	dot org. Questions about today's content? and also via character.org.
1:23.7	Questions about today's content?
1:25.2	You can head on over to healthful pursuit.com
1:27.7	slash contact and ask me.
1:29.8	You can also catch up on previous podcast episodes and notes from today's show by going to
1:34.4	keto diet podcast.com. Now when you go to that page you're going to all look for
1:39.4	episode 250. Now I've done this really cool thing I feel like. We're all
	...

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