Hello.

Today I wanted to talk about how we view the past, the present, and the future.

Because obviously, the past, the present, and the future are very relevant.

The past, the present, and the future consume our minds.

Probably 95% of the time.

I mean, there's not much else to think about, right?

I've had unhealthy and healthy relationships with these three time periods, if you will,

throughout my life.

And I can almost guarantee that you have two.

And so today I wanted to talk about what I think healthy perceptions are of these time periods,

and what unhealthy perceptions of these time periods are.

Because we constantly think about these time periods, it's easy to become obsessed with

them in a way, to become obsessed with the past or the present or the future in a way

that's imbalanced, I would say, and unhealthy.

So today we're going to be talking about the unhealthy ways and the healthy ways to see

each one of these time periods.

So let's get into it.

Hey, listen up, big things are happening for anything goes.

And if you haven't heard, Spotify is going to be the exclusive home for anything goes

starting February 23rd.

I've been using Spotify for all things audio for as long as I can remember.

And having anything goes live exclusively on Spotify is a dream come true.

...