Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health,

personal development, and all the small decisions we can make to become the best possible versions

of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com.

While I hope you love listening to and learning from the podcast, it is not meant to be a substitute

for a relationship with a licensed mental health professional.

Hey y'all, thanks so much for joining me for session 103 of the Therapy for Black Girls Podcast.

In today's episode, we'll be chatting with Dr. Magdala Sherry about how you can partner

with your primary care physician for better health outcomes.

But first, a quick word about our sponsor.

This week's episode is sponsored by Naturalicious.

Naturalicious is the world's first vegan, high-performance hair care line that delivers the

results of 12 products in only three.

It's designed to reduce time spent on hair care and is proven to save up to 80% of time

on wash day.

Naturalicious was founded by innovator Gwen Jamir, who is the first and only African American

woman to hold a patent on a natural hair care product.

These products are great specifically for busy women with curly and coily hair, also

known as foreseeing hair, and they are all natural.

They're a sulfate, paraben, mineral oil, petroleum, gluten, and cruelty-free.

I've been using the products on my hair for the past two months and I am officially sold.

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