Hi, this is Dr. Mercola helping to take control of your health and thank you for joining us for the third question answer session for the, and thank you for submitting the questions so that I can answer them.

And this is all designed to help you better

understand keto fasting or partial fasting and the book that's coming out

April 30th that's available pretty much on any site.

But if you want to get on our site, which is ketofast.com,

there's a lot of other bonuses there, but this is an incredible strategy

to really radically improve your health and really address some of the common challenges that the traditional water fasting has and it's a interesting hybrid that's far easier to do and provides far more benefits because

you're able to do it so consistently.

So let's get to the questions.

So Fishvine, is this sort of a tangential question, it says they are not diabetic, but suffer from hypoglycemia?

What would I recommend if I was to change to a keyogenic way of eating?

Well, you have to understand.

It's interesting that again, this person who I'm consulting with, it just happens to have the

scene pretty regularly.

So he would have problems when his blood sugar and went from 150 down to 130,

110, he started getting a little dizzy and stuff, which was relative

hypoglycemia, right?

I mean, that diabetes still 110, but he's still having symptoms.

So the hypoglycemia that symptoms that you're having,

it's a pretty classic.

It's a sign that you don't have much sugar

to feed your tissues, especially your brain,

...