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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders

Nutrition, Health & Fitness, Alternative Health

4.8978 Ratings

🗓️ 24 April 2024

⏱️ 69 minutes

🧾️ Download transcript

Summary

In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. Engelhart shares her compelling story, backed by her experience as both a regenerative farmer and a vegan chef, highlighting the environmental, nutritional, and ethical considerations that led to her pivotal shift. This discussion not only sheds light on the practical aspects of sustainable farming and the impact of dietary choices on personal health and the environment but also illustrates Engelhart's commitment to nutrient-dense food production and her vision for the future of sustainable dining.

 

REGENERATIVE PRODUCTS: NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post

 

SHOW NOTES

02:33 Molly Engelhardt's Big Announcement: A Vegan Restaurateur's Shift to Regenerative Practices

04:11 The Realities of Veganism and the Importance of Animal Nutrition

14:58 Molly's Personal Journey: From Veganism to Regenerative Farming

22:29 Raising a Family on a Regenerative Farm: Diverse Diets and Health Insights

22:49 Adopting a Regenerative Lifestyle: Osmar's Story

28:36 Navigating Beliefs and Changing Perspectives: A Conversation on Food, Health, and Society

34:16 Celebrating Earth Day with Regenerative Agriculture

34:21 The Common Ground of Soil Health

35:30 The Impact of Big Ag and Big Pharma on Agriculture

36:13 The Harsh Realities of Monocropping

38:07 Embracing Regenerative Farming Practices

44:41 The Journey from Veganism to Regenerative Agriculture

44:42 Traditional Diets and Dental Health

57:07 The Dangers of Processed Foods and the Benefits of Whole Foods

01:05:17 Fermentation: Unlocking Nutritional Value in Indigenous Diets

01:06:40 Reflecting on Modern Diets and the Genius of Human Adaptation

01:07:44 Announcing the New Regenerative Kitchen Concept

 

REGENERATIVE PRODUCTS: NosetoTail.org

Preorder the film here: http://indiegogo.com/projects/food-lies-post

 

Film site: http://FoodLies.org

YouTube: https://www.youtube.com/c/FoodLies

 

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

Transcript

Click on a timestamp to play from that location

0:00.0

Hello again. Welcome back to Peak Human. I'm Brian Sanders. I'm making the Food Lives

0:18.0

documentaries. I had a great podcast with Molly Engelhart. We just finished recording and I think you're going to love this one because she was a vegan and vegetarian for all of her life.

0:29.0

Her family was a big vegan family and had huge restaurant called Cafe Gratitude. She has a huge

0:34.5

vegan restaurant called Sage Bistro and she has a big announcement to make in this

0:39.6

episode that I think might be kind of obvious because I'm having her on peak human but we get into a lot of topics to deal with regenerative agriculture, the benefits of animal nutrition, keeping an open mind when it comes to your dietary philosophy.

0:54.0

We talk about how many animals die, growing crops, how there is no such thing as being vegan,

0:59.6

how bad all the processed foods are, especially the fake plant-based foods and so much more you're

1:05.2

gonna love this episode we're even gonna have a retreat at her ranch in Texas so

1:10.8

reach out to me if you can go sign up at sappin.org on the email list. We'll announce the retreat with Molly. She's a legend. She has a farm to table restaurant on her ranch. So we're going to be doing that very soon actually in June and we'll do some more with her in the future so get on the Safian.org email list right now. It's just set up for email collection for the safety and, the community organization,

1:33.0

and we'll just do announcements sporadically,

1:35.2

nose spam, just good stuff about what we're doing

1:38.0

with the Safian movement and great events we're gonna have.

1:41.3

So sign up there, go to nose to tail.org, get your body

1:44.4

care. You do not want to put chemicals or anything unnatural on your skin. It

1:48.6

soaks up all of that. You want to put natural animal fats on your body and

1:52.2

that's what we're focusing on at

1:53.8

nose to tail.org beef tallow body care. We also have some meat left get it while you can

2:05.7

Straight to your door and Bill Tong too. We've got the great Bill Tong, the meat snacks with no additives, no curing against no sugar, just great meat, grass-fed and

2:11.2

finished. So, Nozetail.org, and enjoy this one with Molly Engelhart.

2:16.1

Hey, hey, Molly, how's it going?

2:25.0

Excellent. Thank you for having me.

2:27.0

Yeah, well, we've been talking for a few weeks and you've got some big news and you have an interesting story.

...

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