Part 2: The Secret to Real Results? It’s Not a New Plan—It’s...

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 8 April 2025

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You don’t need a new diet—you need consistency. In Part 2 of this series, we break down exactly why jumping from plan to plan is ruining your results and what it really takes to see lasting change. Whether you’ve been stuck on a plateau or feel like “nothing’s working,” this episode is the reality check and motivation boost you’ve been waiting for. If you’re tired of starting over and want to become the woman who follows through—this one’s for you.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Transcript

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0:00.0	Hey, my name is Leanne, and I'm fascinated with helping women navigate how to eat, move, and care for their bodies.
0:09.4	This has taken me on a journey from vegan, keto, high protein to everything in between.
0:14.8	I'm a small town, holistic nutritionist, turned three-time international best-selling author,
0:19.5	turned functional medicine practitioner,
0:21.9	offering telemedicine services around the globe to women looking to better their health and
0:26.5	stop second-guessing themselves. I'm here to teach you how to wade through the wellness noise
0:30.9	to get to the good stuff that'll help you achieve your goals. Whether you're seeking relief
0:34.8	from chronic ailments, striving for peak performance, or simply eager
0:38.7	to live a more vibrant life, this podcast is your go-to resource for actionable advice and
0:43.7	inspiration. Together we'll uncover the interconnectedness of nutrition, movement, sleep, stress
0:50.2	management, and mindset, empowering you to make informed choices that support your unique
0:55.7	health journey. Think of it as quality time with your bestie mixed with a little med school so
1:00.9	you're empowered at your next doctor visit. Get ready to be challenged and encouraged while you learn
1:05.9	about your body and how to care for it healthfully. Join me as we embrace vitality,
1:11.1	reclaim our innate potential,
1:13.0	and discover what it truly means to pursue healthfulness.
1:25.9	Hello and welcome back. I'm hosting this incredible giveaway this month and April 1st.
1:32.8	The first ad went live last week and the link didn't work. So if you tried to go to
1:38.5	healthful pursuit.com slash make to sign up for the giveaway and it went absolutely nowhere. I'm so sorry. If you go to
1:48.7	healthful pursuit.com slash make, you can enter to win more details later in today's episode.
1:56.5	If you remember last month, when was that? March 11th. So almost exactly a month ago,
2:03.3	I shared the secret to real results. It's not a new plan. It's dot, dot, dot. And that was part
	...

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