You want to feel younger? You want to feel stronger? You need to find a way to get rid of

some of that stress and as best as you can. I know some cat who decided I've had enough

and their job financial guy. I'm out. So what are you going to do? I don't know. We're

going to live off the savings for a while. I feel like I'm going down to fucking tubes. If

I don't get out of this job, I'm going to die at my desk. So you're just leaving. You

don't have anything lined up. I said, I got some... Now this is not so easy to get a job

out here. 55, 56, right? It doesn't work that way. You can't just wave a wand and have

sooters showing up. He said, I just can't. I can't take it anymore. I said, what are you

going to do? What have you done? Well, we sold our house. I was like, what? Why did you

tell us this? We sold our house. We're living in an apartment. The kids are off to college

now. Either done college or I wanted to in college. And we'll figure it out. That's time

moves forward. But I want to be around. And I already have a ticker problem. And so I'm

done for now. I can't take it anymore. I know where this is going. Now I would say that's

an extreme example. But I don't have to give you a lesson on things to do to reduce stress,

but trying to remove yourself from certain situations certainly would help that. And

that's an extreme example, but there are many other examples of people doing fantastic

things. I'll give you another example that might not be as extreme, but anybody can

do it any time. And one that maybe Iron Maiden had hinted about back in the day. A little

run to the hills. Get outside. Get in with nature. Go for a walk. I said, I know this

sounds perhaps pedestrian. No pun intended. But it works. Work in the yard. You don't have

a yard. Show up in someone's yard. Random guys yard and start working. See how that

goes. Get out there. Walk around. Go to the park for fuck's sake. Get out of the house.

...