Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders

Nutrition, Health & Fitness, Alternative Health

4.8 • 978 Ratings

🗓️ 13 June 2023

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chris Knobbe, MD, is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. Dr. Knobbe is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer's disease, autoimmune diseases, and age-related macular degeneration (AMD). Dr. Knobbe's research has focused greatly on the "vegetable oil hypothesis" as the primary driver of overweight and chronic disease. In 2016, Knobbe formally introduced the hypothesis that processed foods and vegetable oils are the primary drivers of AMD, which is the leading cause of irreversible vision loss and blindness in people over the age of 50, worldwide.

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SHOW NOTES

(3:06) Dr. Chris Knobbe's latest publication: Ancestral Diet Revolution
(4:54) How Dr. Knobbe left his ophthalmologist practice in 2015 to pursue the topic of seed oils
(6:10) The connection between age-related macular degeneration and diet
(12:06) Dr. Chris Knobbes impactful use of data and graphs
(14:43) Why are seed oils more concerning than other processed foods?
(41:31) Dietary changes in populations across the globe and prevalence of disease- the modern displacement of foods
(1:04:49) The effect of sugar vs. vegetable oils on the rate of incidence in the United States
(1:18:30): Dietary lipid profile is a determinant of tissue phospholipid fatty acid composition and rate of weight gain in rats (https://pubmed.ncbi.nlm.nih.gov/8463854/)
(1:26:40) Seeds oils and poor diet as a driver for cancer
(1:34:23) Diet and lifestyle is crucial in determining health outcomes regardless of genetics

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FREE SAPIEN FOOD GUIDE: http://sapien.org

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Transcript

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0:00.0	Hello everyone welcome back. I'm Brian Sanders you're listening to
0:16.6	PQ and the podcast where you start back at episode one or work your way
0:20.6	backwards whatever you'd prefer.
0:23.0	Tons of great doctors, scientists, and Regenerative Ag experts.
0:27.0	We're on a mission together to change the world.
0:30.0	We want to change how people view food and what to eat diet lifestyle go back to how our
0:35.0	ancestors did it that's what we do around here also the food lies docu series we're
0:40.7	working on it hard daily things are moving moving well. We're going to be
0:44.0	pitching around this summer to the major platforms.
0:47.0	Also, No's Detail.org. We got the Regentof Meat.
0:50.0	That's what I do as well and the Sapien Center if you're in Austin. Got a lot going on all around natural
0:57.2	living, clean, eating, exercise, sleep, movement, all the good stuff. Today I talked to Dr. Chris Canobe, my pal. He's been on the show before.
1:06.7	He's got some great presentations on YouTube you can check out. He's got a book called
1:11.9	the ancestral diet revolution, how vegetable oil He's got a book called The Ancestral Diet Revolution,
1:14.0	how vegetable oils and processed foods destroy our health and how to recover.
1:18.5	He's great. He's all about Weston Price.
1:21.0	He's all about getting rid of the processed foods, how the seed oils are killing us,
1:25.6	making us fat and sick, and has so much good information, so much science on why that's happening, why it's more than calories, why seed oils are
1:36.7	specifically bad for human health. We break it all down in this episode. I love
1:41.7	this episode. So much good info. This is a great one to share with family and friends.
1:46.7	Here's a little bit more about Dr. Chris Canobee. Chris Canobee,
1:50.8	MD is a physician, researcher, ophthalmologist, public health advocate, and associate clinical professor emeritus, formerly of the University of Texas South Western Medical Center in Dallas.
	...

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