Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders
4.8 ⢠978 Ratings
šļø 29 December 2022
ā±ļø 74 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP).
https://highintensityhealth.com/about/
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SHOW NOTES:
- 00:00- Head over to https://nosetotail.org/ for our nose to tail productsĀ
- Go to http://drinklmnt.com/peakhuman for a free gift from LMNT electrolytes.Ā
- Join the sapien newsletter https://www.sapien.org/Ā
- 04:00- It will be much better to watch the video presentation on the Food Lies YouTube
- 06:24- The importance of exerciseĀ
- 12:40- Carb cycling and timingĀ
- 15:20- Effects of blood viscosityĀ
- 26:38- LDL cholesterol
- 35:00- How to assess the liverĀ
- 39:13- Benefits of cholesterol
- 40:56- Triglycerides and a case study
- 47:10- Omega 3 and 6Ā
- 49:30- Vitamin DĀ
- 55:30- Mike's approach to looking at labs. Case studiesĀ
- 1:04:20- Post menopause
- 1:06:23- DHEA
- 1:09:05- Common male bloodwork
For full show notes with links to all the studies join the Patreon
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Transcript
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| 0:00.0 | I'm human. |
| 0:03.0 | Luzuma to the mayor. |
| 0:05.0 | She's her manual. |
| 0:07.0 | That's your po'erhe. |
| 0:08.0 | And the niege. |
| 0:10.0 | I kieu, michu, michu mau. Be called the Danielle Rie Hie Hold. Hey, we're back with Bekeuman. I'm Brian Sanders. Thanks for listening. Thanks for sharing with a friend and make sure to start back in episode one. All the |
| 0:34.7 | great episodes got to go back listen to them all. Thanks to Noza Tale, my company |
| 0:40.2 | for sponsoring this show. We couldn't do it without our great ranchers here in |
| 0:44.3 | Texas. We get all the good meats straight to you, straight to your door. We have the |
| 0:48.7 | best stuff regeneratively raised. Our pork is pasture raised on a cornfry and soy-free diet. The best of the best. All of our |
| 0:58.2 | stuff is fantastic. I eat it all the time. It's great. We're getting it down to Austin, |
| 1:02.9 | down at the Sapien Center, |
| 1:04.3 | and we are getting it out to people locally. |
| 1:06.6 | If you don't live in Austin, you can get it through the mail. |
| 1:09.0 | We get it right to you. |
| 1:10.5 | Go to no-sotel. |
| 1:11.8 | Make yourself a box today, and look at all the other stuff we got there. |
| 1:15.0 | We got the body care products made from beef tallow. |
| 1:17.0 | You want that animal fat for your animal body. |
| 1:20.0 | You want that on your skin. |
| 1:21.0 | You don't want any plant chemicals and random oils and |
| 1:24.4 | and all other stuff they put in skin and hair products you don't want that you |
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